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Health Care

What foods are incompatible with quinoa? Side effects of quinoa.

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Quinoa, as a neutral food, its mild nature allows it to be paired with a variety of ingredients without worrying about food incompatibility issues....
Healthy diet

In the dog days of summer, it is advisable for everyone to: eat less ribbon fish and grass carp, eat more of 3 kinds...

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Introduction: During the dog days of summer, it is recommended that everyone: eat less ribbon fish and grass carp, and eat more of 3...
Healthy diet

[Food Supplements] Before and after the end of the heat, 3 types of “divine meat” are served, clearing heat, replenishing deficiency, and dispelling dampness.

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Introduction The end of the "last phase of autumn" is approaching, and the old saying goes: "If you don't supplement during the last phase, you...
Mother-infant

Can children who develop early still grow tall?

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It is the responsibility of every parent to pay attention to their child's height growth, as height not only affects the child's self-esteem but...
Health Care

How to Eat Mooncakes Healthily During the Mid-Autumn Festival

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During the Mid-Autumn Festival, mooncakes have become an indispensable symbol of the festival, but due to their high calories and high fat content, it...
Slimming

Do you know the connection between body shape (fat or thin) and the relation with qi, blood, and spleen-stomach?

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Insufficient energy leads to obesity, a phenomenon particularly significant among middle-aged individuals, as if the passing years have quietly drained away the vitality of...
Healthy diet

“The last ten days of heat (End of Heat) consume the three treasures, no illness in autumn and winter.” The last ten days of...

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"There's rain during the first 'fu', drought during the second, and a good meal after the last." Unknowingly, the last 'fu' is approaching. As...
Slimming

Can drinking tea really help with weight loss? Spirulina provides balanced nutrition during weight loss.

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One reason many friends fall in love with tea is the belief that drinking tea can help with weight loss. So, can drinking tea...
Mother-infant

What should be eaten during pregnancy to make the baby smarter? What should be consumed during pregnancy for a smarter baby?

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Pregnancy is a critical period for the baby's growth, and proper nutrition is not only related to maternal health but also directly affects the...
Slimming

Zhen Qingsong: How does the fruit weight-loss method actually work?

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Some people choose fruit diets to lose weight, meaning they only eat fruits and nothing else. They believe that fruits are low in fat...
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