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nutrition

What to do if a three-month-old baby cries hard at night?

Because of their innocence and cuteness, young babies often become the target of amusement for adults. However, when they cry incessantly, especially three-month-old babies...

How long does it take to steam a crab until it is fully cooked? Do you use cold water or hot water to steam...

When cooking crabs, water temperature and time are key factors. To steam crabs properly, place evenly sized crabs in cold water, and steam for...

What are the benefits of children consuming bird’s nest?

Bird's nest, as a natural food, is rich in nutrition, has a moderate and gentle nature, and is extremely beneficial for children's growth and...

Red dates and soak them together, eat a little every day, detoxify and dampness, and the small belly is gone!

Many people have excessive moisture in their bodies, which can easily lead to enlarged pores and dull skin. Additionally, they may often feel fatigued...

Foods that improve children’s growth and development intelligence

Ensuring that children receive adequate nutrition is essential for promoting healthy development during their growth process. In the face of issues such as developmental...

Can you eat mooncakes while breastfeeding?

Nursing mothers can taste mooncakes during lactation, but the amount consumed should be controlled. Mooncakes are made from various ingredients such as flour, yeast,...

What is the reason why children do not like to eat for a long time

Children's reluctance to eat often makes parents feel troubled. If this behavior persists, it may affect their physical health and growth. Using intimidation or...

Does poor feeding in newborn period affect intelligence

Scientific research reveals that inadequate nutrition in the later stages of pregnancy or malnutrition during the first year after birth may damage children's intellectual...

Eating whole grains regularly every day helps lower cholesterol and blood pressure, protecting blood vessels, and you’ll lose weight the more you eat!

In our daily life, we refer to rice flour as fine grains, while corn, wheat, millet, buckwheat, and root vegetables are referred to as...

What are the benefits of light meals for fat reduction? Light meals for fat reduction change life.

"Food as medicine, health starts at the dining table." Light meals for weight loss, as a healthy eating method, have received increasing attention and...

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