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Healthy diet

These 5 foods are “natural lipid-lowering drugs”, eat them alternately every day, and high blood lipids will “quietly stay away” from you

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Nowadays, the number of people around us suffering from the three highs is increasing, and high blood lipids are one of them. If the...
Gender Health

Gynecologist: Girls need to learn to judge vulvitis by themselves, these main symptoms are the main basis

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Ms. Li felt itchy in her lower body a few days ago, and she couldn't help scratching it, even causing redness. The doctor told...
Slimming

How should dieting staple foods be eaten? Remember “4 eat, 3 avoid touching”, and you may maintain a good figure.

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Believe that for many female friends, they pursue a slim figure, thinking the thinner the better, so weight loss has become a topic of...
Healthy diet

These rumors of stomach-nourishing foods are actually more harmful to the stomach than chili, and many people are in the dark.

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These rumors about foods that nourish the stomach are actually more damaging to the stomach than chili peppers, and many people are kept in...
Gender Health

Before bedtime, dropping “wind oil essence” into the navel may have 3 major benefits, many men have reported finding it helpful

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will share...
Healthy diet

No wonder 50 years old does not look old, the effect and function of beans in all seasons, quickly arrange three ways to eat.

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Time flies, but there are always some people who seem to be forgotten by time, still glowing even in their fifties. Are you curious...
Healthy diet

People with high uric acid levels, try to eat more of 3 types of “alkaline foods,” which may help “excrete uric acid.”

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Health preservation is the companion of longevity, and health is the friend of longevity. This is the collection of health preservation magazines, where we...
Gender Health

Men may feel happy when they develop these good habits, and their wives may also feel happy.

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Staying healthy and living happily, this is the Health Broadcast Machine, I am a health expert, bringing you scientific health tips! Many male friends nowadays...
Slimming

After getting up early, developing these 5 habits can help you burn fat all day long, and unknowingly lose weight.

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Our daily habits will more or less affect our bodies and health. If you always sit for a long time, you will develop a...
Healthy diet

Uric acid “top spot” being caught out! Department head of internal medicine: alcohol is not on the list, many people often eat in the...

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The kidneys are the body's largest detoxification organs, helping to break down and eliminate substances that are not needed. The health of the kidneys...
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