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Healthy diet

Diabetics, dietary adjustments are key, remember “4 eat 3 don’t eat”, your body might thank you

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Only when the blood glucose level is maintained in a stable state can it provide sufficient energy for the activities of various tissues and...
Healthy diet

Natural “Detox King” found, eat it alternately every day, nourish liver and detox, make you “liver clean”!

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Liver is a very important organ in our body, mainly responsible for detoxification and metabolism. Only when toxins and waste are promptly eliminated from...
Healthy diet

Four types of food, or “accelerators” for blood clots, if you love eating them, no wonder your blood vessels are getting more and more...

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As the saying goes: people and arteries have the same lifespan. If blood vessels are blocked, it could be a matter of minutes before a...
Healthy diet

Gout sufferers, which foods can’t they touch? After viewing the “high purine” food list, controlling your mouth is the key to victory.

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Uric acid is the final product of purine metabolism. 80% of uric acid in the human body is a product of nucleic acid metabolism, while...
Healthy diet

Natural “Liver King” is right beside us, if you love to eat, detoxify and reduce the heat, liver disease will leave without saying goodbye.

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Our visceral organs and the surface of our body are closely related. Although liver diseases may not cause pain in your body, they can...
Slimming

The ultimate weight loss diet! Comprehensive nutrition and beauty, they slim down by eating like this

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The World Health Organization recommends that adults should not consume more than 6 grams of salt per day. Eating too much salt every day...
Gender Health

Men want to protect the “prostate gland,” please remember three points, your body may thank you!

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Brother Wang, 41, recently felt a stinging and bloating sensation while urinating, and astonishingly discovered blood in his urine. This greatly alarmed him, and...
Healthy diet

Peanuts and they are “a perfect match”. Have a bit of it when there’s nothing else, clear the blood vessels, prevent blood clots or...

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When it comes to cerebral infarction, many people may turn pale. In recent years, the number of people around us suffering from cerebral infarction...
Healthy diet

The “refueling station” for insulin has been found. Change and eat every day, and blood sugar obediently decreases.

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With the continuous progress and development of society, people's quality of life is also constantly improving, but some lifestyle diseases have emerged, among which...
Healthy diet

A natural “thrombus-busting king” has been found. Just take a few bites, blood vessels are clear and elastic, and blood clots are not welcome.

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Blood vessels spread throughout every corner of our bodies, connecting the various internal organs, responsible for transporting nutrients and excreting waste. Therefore, it is essential...
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