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Healthy diet

“Sea cucumbers” should not be eaten casually, especially by these 8 types of people, who should remain vigilant regularly.

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Introduction: In life, the elderly often say "there is ginseng in the ground, and sea cucumber in the water." Through this saying, we can...
Gender Health

Men’s 4 behaviors that “abuse” the liver, smoking and drinking are behind, the top many people do not know, should stay away.

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The largest digestive organ in our body is not the stomach, but the liver. When it is damaged, the body may experience a decrease...
Gender Health

Men’s natural “kidney treasure” is exposed, you can eat some every day, without worrying about side effects

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Men's natural "kidney treasures" have been announced, you can eat some every day without worrying about side effects. With improved living conditions, everyone wants to...
Healthy diet

“Blacklist of ‘heartburn’ foods released? Doctors remind: Those with high stomach acid should eat less of these foods.”

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In our daily lives, certain foods can cause a burning sensation after consumption, leading to discomfort in our stomachs. For those who often experience...
Healthy diet

The “accomplice” of gout has been found, reminder: 5 types of “hidden purine” foods, try to eat less.

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Gout and Purine The main cause of gout is the high level of uric acid in the blood. Where does the uric acid in the...
Gender Health

Four behaviors of men that hurt their partners the most. If you love her, you should get rid of “it” as soon as possible.

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There are 4 behaviors of men that hurt their loved ones the most, if you love her, you should quit "it," the sooner the...
Gender Health

Men’s liver is considered pretty good for dealing with physiological issues in the morning if it is done without these three “abnormalities.”

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Defecation or urination is our first physiological need upon waking up in the morning and is also the first thing on our minds. After...
Healthy diet

Compared to taking medication, perhaps it is better to choose these 4 “foods” for high blood pressure, which can help you easily stabilize blood...

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With the continuous improvement of living standards, the three highs phenomena are constantly emerging, also becoming a growing number of people's health risks. Especially,...
Healthy diet

Eating watermelon in the summer has many benefits, such as cooling, relieving heat, and promoting urination, but people with certain conditions should eat less...

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My son just turned 8 years old this year. He has been staying in our rural hometown with his grandparents for the past few...
Healthy diet

Gout patients take note, try to eat less of these foods.

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This article is an original work by the author of Healthy Nutrition Express. Please do not reprint without permission. The images used in the...
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