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Wednesday, August 20, 2025
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Slimming

Avoid dieting when losing weight! These 9 types of ingredients have strong satiety and low calories, this is how you should eat for rapid...

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"Weight loss" is a state that some people pursue throughout their lives. Beautiful women pursue weight loss in order to have a more beautiful...
Slimming

37-year-old big brother, persisted in running for a year, although becoming thinner, looks older, why is this happening in the end?

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Recently, I heard about a 37-year-old man, Brother Wang, who started a weight loss plan due to his obesity. With a good family background...
Slimming

Melon seeds and peanuts, one is easy to gain weight, one aids in weight loss, have you been eating right? It’s time for women...

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Like melon seeds and peanuts, they are common nuts in daily life. I believe many people like to snack on melon seeds and peanuts...
Slimming

In the hot summer, eating the following foods will help cool down, lose weight, lower fat, and be good for the body.

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In the hot summer, consuming the following foods can cool down the body, help with weight loss and cholesterol reduction, and benefit the body. Mung...
Slimming

During the weight loss period, it may be beneficial to rotate between three types of foods, which could quietly transform you into a “small...

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Compared to male friends, women pay more attention to their appearance, with almost all female friends wanting to have a slim and well-proportioned figure,...
Healthy diet

Don’t want uric acid to stay high, take these 8 foods that are dark, and stop putting them in your mouth.

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As the saying goes, "sickness comes in through the mouth," in recent years, with the diversification of diets, many people tend to eat indiscriminately,...
Mental Health

Slightly depressed people generally have three “mantras”, if you don’t believe in one, then laugh secretly

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As our standard of living continues to improve, the pressure is also increasing. Whether it is in the workplace or in learning, there is...
Healthy diet

It is the nemesis of triglycerides, just have a couple of bites, and give the blood vessels a thorough cleaning.

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In recent years, the number of people around us suffering from the three highs has been increasing, which is closely related to our daily...
Slimming

Women insist on drinking a bowl of it every day, which can help remove toxins and lose weight! Healthy and nourishing.

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When it comes to brown sugar ginger water, the first thing that comes to mind is that it should be taken after a cold....
Gender Health

To nurture the kidneys is to nurture health! If a man changes these 5 “behaviors”, the kidneys will give you a “thumbs up”

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The kidney is the largest organ in the human body for excreting waste, especially for men, the kidney is very important, it can be...
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