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Wednesday, May 7, 2025
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Elderly people who are thin or fat? After the age of 60, older people should try to maintain their weight within this range.

Before reading this article, we invite you to click on "Follow" to receive professional medical popular science knowledge every day, helping you and your...

Goji berries are best consumed in the evening for double the effect, nutritionist says: Eating goji berries this way can maximize their benefits

In our daily life, we can often see various medicinal herbs, especially in Guangdong, where people enjoy drinking herbal soups. A delicious and nutritious...

Eating this kind of food in summer often helps to remove toxins and waste from the body, making the body healthier

People are paying more and more attention to health issues nowadays, so they are particularly careful in their choice of ingredients in their daily...

Seven days after menstruation is the “golden period for weight loss” for women. If you achieve these three points, it will be hard not...

Many women who are trying to lose weight know that the seven days after menstruation are the golden period for weight loss. This is...

“Chestnuts” should not be eaten casually? Doctors remind: especially these 6 types of people, do not foolishly go eat them.

Introduction: Chestnuts are an essential food in the autumn and winter seasons. This food has always been reputed as the "king of dried fruits"...

Every day, it may help you lower your blood sugar and keep complications of diabetes away if you stick to eating a little bit...

Actually, for everyone, diabetes is very familiar, and now the number of people with diabetes in China is increasing. In fact, it has a...

Uremia is mostly caused by “eating”? Stay away from these 3 kinds of food if your kidneys are not in good condition.

Is uremia mostly caused by what we eat? If the kidneys are not functioning well, stay “far away” from these 3 types of food. Uremia...

Depression is curable! In addition to taking medication, this can also be easily cured!

For many patients with depression, their mood significantly improves after a night's sleep. However, after entering the next sleep phase, the effects often dissipate,...

If you notice these three signs after getting up in the morning, you can secretly be happy; your kidney function is still good.

With the development of society, people's work and life pressures are increasing, especially for male friends, who have to support their families with both...

When a child is scared to talk to their peers, parents can first cultivate the child’s self-confidence and courage.

Currently, many children in families are introverted. They can express themselves quite well in front of familiar people with laughter and chatter, but when...

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