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Slimming

Can you lose weight without exercising? Lifting your legs against a wall every day for 10 minutes may lead to noticeable changes.

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In this era now, needless to say, everyone knows that it is an era where appearances matter. Girls all hope to have a high...
Slimming

After the dog days, the body enters the “easy slimming period”, remember these 3 points for meals, and you may lose a lot of...

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Summer has arrived, and it's the season to show some skin. It is also the best time for ladies with good figures to flaunt...
Slimming

In the Dog Days of summer, which is more effective for burning fat, morning running or evening running? Many people have got it wrong

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Summer weather is hot, and the body's metabolism is high, so summer is a good time to lose weight. Especially after entering the three...
Slimming

Three easiest times to gain weight in a day, control your mouth, and losing weight can be easy

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As the temperature rises recently, everyone is getting ready to take off their thick cotton clothes. At this time, many people who are trying...
Slimming

Three “fattest” times of gaining weight, if possible to avoid as much as possible, can help you easily slim down to double digits.

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Three most intense periods of weight gain, if you can avoid them as much as possible, it may help you easily slim down to...
Slimming

The 5 easiest times to gain weight in a day, if managed well, losing weight is not a difficult task.

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Now everyone pursues "thin is beautiful", the requirements for body shape are getting higher and higher, especially many women are distressed about losing weight....
Slimming

“Dampness” not removed, the more you reduce, the more fat! Women can effectively remove dampness and lose weight by doing these 4 things!

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Some overweight individuals in life also feel very confused. Clearly, they don't eat a lot, and their appetite is not large, but they always...
Slimming

“Morning run” or “evening run,” which is better for weight loss? Expert: Choosing the wrong time means running is futile.

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Nowadays, people are paying more and more attention to health preservation and their own health issues, so they also start exercising and going out...
Gender Health

“Harmful” habits for physical health? Drinking alcohol ranks last, with the possibility of being the most frequently done habit.

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Do you know why male friends are at greater risk of developing cancer when with female friends? Perhaps it's related to these 5 habits...
Gender Health

“Is a condom really safe? It may cause these 3 types of ‘changes’ to a woman’s body”

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Everyone should also know that condoms are a very common contraceptive method, and most young couples and couples in love like to use condoms...
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