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A man with healthy kidneys will exhibit these four signs; if he has two of them, he’s not considered bad. How many do you...

The kidneys are essential for our overall health. They act as the body's purification system, filtering out metabolic waste and toxins from the blood...

Rice and steamed buns, which one is better for weight loss? Many women may have been eating the wrong thing, no wonder they’re not...

Weight loss is a lifelong endeavor for women, and many women consider weight loss their lifelong goal. Some women may usually choose to diet...

Kidney deficiency cannot be casually supplemented, people with this condition become more deficient the more they supplement!

In daily life, many middle-aged and young individuals who are busy and stressed tend to attribute any symptoms of fatigue or soreness in the...

After the start of autumn, it is the peak period for cardiovascular diseases. One should eat less of three types of food, consume more...

In autumn, the temperature difference between morning and evening is large, and the human body is more susceptible to cardiovascular and cerebrovascular diseases due...

To prevent “prostatitis,” men should pay attention to these 4 small things in their daily lives!

Prostatitis is one of the common diseases in men, different from prostate hyperplasia and prostate cancer, mainly affecting young men. Once men suffer from...

A man with good kidneys will show these 4 signs; if you have at least 2, you’re not doing badly. How many do you...

The kidneys are crucial for our health. They act as the body's filtration system, removing metabolic waste and toxins from the blood every day....

If a man exhibits “four signs,” he may have high androgen levels. Congratulations!

Hormones are very important for the human body. The hormones that most people are familiar with are androgens and estrogens. Generally speaking, men have...

At the beginning of summer, eating “three fresh items” and “three melons” are beneficial for your health.

This article is an original work by the author of the Health Nutrition Express. Please do not reprint without permission. The images used in...

Male “androgen deficiency” is less than how to deal with it? Doing these three things may make you more manly!

In fact, to determine a person's gender, in addition to some obvious physical features, it can also be distinguished by male hormones and female...

Men with poor kidney function should remember to eat more of these 4 items and less of these 3 items to gradually improve kidney...

The kidneys play an important role in the human body, especially for men. Having healthy kidneys not only helps the body efficiently metabolize fluids...

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