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Monday, October 13, 2025
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Slimming

Autumn weight loss don’t be upset, rotate these three staple foods, clear fat and promote bowel movements, slowly reduce weight

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Losing weight is a very difficult task for many people, and maintaining one's shape also requires long-term perseverance and exercise. This is undoubtedly a...
Gender Health

A man with forty-one flowers, if there are four characteristics on his body, it means you are still young, I am really happy for...

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Many people may have heard this saying: "Men are like a flower at 40, while women are like crumbling tofu." For male friends, turning...
Slimming

Three layers of belly fat? One garlic and one piece of ginger, using one thin and one thick, lose weight and achieve a flat...

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What troubles people the most is the excess fat on their waist and legs, which is mostly gained from prolonged sitting. Sitting for long...
Gender Health

Frequent nighttime urination in men indicates “kidney deficiency”? Knowing the truth early might reduce some worries.

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Men have a strong sense of self-esteem in that regard, which can be seen from a popular saying online: a man can never say...
Slimming

Are you still eating chicken breast every day while losing weight? NO! Besides this type of meat, you can eat other meats freely.

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Students who have read Xiao Bai's articles must know that Xiao Bai pays attention when making weight-loss meals. Of course, the choice of meat is...
Healthy diet

People with poor stomach health should eat more of these 5 foods to repair the gastric mucosa and maintain gastrointestinal health to stay away...

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"Ten people, nine stomachs," it is becoming more and more common for modern people to suffer from stomach problems. Irregular diet, stimulating foods, and...
Healthy diet

High cholesterol can’t eat meat? Feel free to eat these foods, which may help you lower cholesterol.

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When it comes to cardiovascular diseases, many people would say that animal fat is the culprit of cardiovascular diseases. After years of promotion, this...
Healthy diet

Stomach is not good, remember the 4 types of fruits to eat less, damage the gastric mucosa, causing gastrointestinal discomfort!

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Nowadays, people's lives are getting faster and faster. In our daily lives, there are always a few people around us who have poor...
Slimming

People who plan to lose weight after the epidemic, if they don’t understand these three points, they may fail to lose weight.

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Due to the impact of COVID-19, during the one or two months of staying at home, most people's current situation is simply to eat...
Healthy diet

Six best foods that can lower blood sugar, commonly eaten by diabetics, help you “say goodbye” to diabetes.

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Pu'er tea is suitable for all constitutions. When consumed regularly, Pu'er tea can effectively lower high blood sugar, prevent illness, and has a strong...
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