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Healthy diet

People who have not escaped gout may have eaten too much of these foods, hope you control your mouth, don’t ignore advice

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High uric acid is the main culprit of gout. Elevated uric acid levels have also been dubbed the fourth high alongside the "three highs"....
Mental Health

Mild depression, what are the manifestations? There are usually 7 “mantras,” hopefully this will help you.

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Depression is like a silent "demon" that quietly enters our world, and the world is unaware of how many people are suffering from depression. Depression...
Healthy diet

After the beginning of autumn, dig up and eat more of these fruits from the ground to boost immunity and prevent colds, delicious and...

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"At the beginning of autumn and end of heat, there are occasional spells of autumn rain, with plenty of rain in the three autumns."...
Healthy diet

“The sugar king” was found, not dessert, and told his family: “Don’t eat ‘2 vegetables’ hungry, throw them away early.

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When it comes to blood sugar, many people's first reaction is diabetes, indeed, there is a strong relationship between blood sugar and diabetes. Nowadays, there...
Healthy diet

Old people eat okra often, and there are 4 benefits that many people don’t know.

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Okra is a very common vegetable in our daily lives, and it is particularly popular because it is delicious whether eaten raw or cooked....
Slimming

Eggs are not only nutritious but also aid in weight loss, so why can’t we eat more of them?

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In the field of nutrition, eggs have always been called a "complete nutritional food". Except for slightly low vitamin C content, eggs are rich...
Mental Health

Mild depression may be related to four reasons, if abnormal, seek medical attention early

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Depression is a relatively common psychological disorder, and the incidence of this symptom has increased in the past two years. Many people may maintain an...
Slimming

The most reliable dragon fruit weight loss diet recipe will slim down in three days

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Nutritional Value of Dragon Fruit Fresh dragon fruit is natural and refreshing, it can enhance the body's metabolism, strengthen metabolic abilities, and speed up weight...
Healthy diet

Blood vessel “grease scraper” has been announced, not kelp, eat openly usually, keep stroke away from you

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The human body is filled with numerous blood vessels, each able to provide nutrients to the body. If the speed of blood circulation decreases...
Healthy diet

Stomach problems prohibit eating steamed buns, should drink more porridge? Doctor: If the stomach is not good, try to eat fewer of 4 types...

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Introduction: For people, it can be said that the stomach is a "trumpet organ," it is particularly vulnerable, and any problems will be promptly...
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