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Throat discomfort is very bothersome? Take the initiative to blacklist these 3 foods, don’t take it lightly

In recent years, an increasing number of people have been diagnosed with chronic pharyngitis, and the onset of chronic pharyngitis is particularly high during...

“精”壮的男人,晨起后可能有4个表现,若你全中,偷着乐吧! Translation: “A ‘vigorous’ man may exhibit 4 behaviors upon waking in the morning. If you have them all, enjoy it secretly!”

Health preservation is the partner of longevity, and health is the friend of longevity. Here is a compilation of health preservation magazines, where we...

Why men are more likely to be “entangled” by heart disease, it is related to these four points, better prevention early.

Why are men more prone to being "entangled" by heart disease, and this has to do with these four points, the earlier you know...

Yoga four-pillar pose, how to master the essence of details? Correctly establish full-body strength, sculpt and slim the body

Hello everyone, today we will explore the Four-Limbed Staff Pose in yoga, also known as Chaturanga Dandasana. This pose requires a lot of strength...

These foods are natural “vascular cleaners”, keep soaking and drinking in water, blood clots will not form, body relaxes.

It is a natural vascular scavenger insisting on soaking water to drink for vascular health and overall comfort. Learn a bit of health knowledge every...

Urine is the “barometer” of the kidneys? If there are three “signs” of urination, don’t wait until the kidneys are “damaged”.

Is urine the "barometer" of the kidneys? If there are three "signs" of urination, don't wait until the kidneys are "damaged beyond repair" All along,...

Six incurable diseases, depression, and rabies made the list, how many do you know?

People often say: if there's a disease, there's no money, and diseases always threaten human survival. Despite the continuous development of medicine, there are...

Chronic gastritis, avoid “2 things”, drink “2 teas”, eat “2 yellows”, stomach problems may leave without a word

In recent years, due to the diversity of people's dietary structures, more and more chronic gastritis patients have developed chronic stomach problems. The main...

Stomach complaints are treated with medication but nourishment is more important! For an unhealthy stomach, “eat these 4 foods, drink these 3 teas,” slowly...

The stomach is very important for our body's health. Although people's living standards have improved, there are still some unhealthy habits and dietary habits...

Can diabetes be controlled without medication? If you follow these 4 points, you may be able to replace Metformin and reduce the dosage of...

Most diabetes patients will measure two blood sugar levels, one is fasting blood sugar, and the other is blood sugar 2 hours after meals,...

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