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Healthy diet

Warning: If you don’t want to have a stroke due to hypertension, these 4 types of foods may look healthy, but should be consumed...

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Hypertension is a term that everyone is familiar with, and it is even considered a common occurrence. In recent years, as the number of...
Healthy diet

People whose blood sugar levels exceed the standard values should be a little conscious, although these 3 kinds of foods are not sweet, it...

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With age, we start to be concerned about the problem of the "three highs". No matter which high it is, it is unfavorable for...
Healthy diet

Hypertension also has its “nemesis”? Buy and eat these 4 kinds of food often, and your blood pressure will drop steadily.

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To maintain stable blood pressure, adjustments should be made in terms of diet to regulate the body, choose appropriate foods to provide nutrition that...
Healthy diet

“Have chicken on the first day of the Beginning of Autumn for a healthy year; apart from dumplings, it is a must-eat after the...

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The folk saying goes, "Fluctuations eat only chicken, good health for a year." Every year during the intense summer season's three fu, there is...
Healthy diet

Having a stomach disease means you can’t eat potatoes? Reminder: If you don’t want the condition to worsen, remember to avoid these two types...

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Healthy diet

Potatoes are the “catalyst” for cerebral hemorrhage? Reminder: If you don’t want your blood vessels to burst, eat less of these 4 items.

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Prior to reading this article, we invite you to click on "Follow", which will make it convenient for you to discuss and share, and...
Healthy diet

Suffering from stomach disease, can’t eat potatoes? Reminder: If you don’t want your condition to worsen, remember to eat less of these 2 types...

39818148 -
Before reading this article, we invite you to click "Follow". It will make it convenient for you to discuss and share, and provide you...
Healthy diet

Hot days cause a loss of potassium due to excessive sweating. It is recommended for middle-aged and elderly individuals to eat more of these...

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In the hot weather, we often sweat profusely. Sweating is a natural way for the body to regulate temperature, but at the same time,...
Healthy diet

Diabetes patients, can’t eat any corn? Doctor bluntly: Not listening to advice, consequences are really serious

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Before reading this article, we invite you to click "Follow," which will not only make it convenient for you to discuss and share but...
Slimming

Want to lose weight? Just eat these 4 things for dinner, I persisted for a week and lost 6 pounds!

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In summer, the scorching sun always makes us sweat profusely, especially for those who are overweight, they are even more afraid of the heat,...
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