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Healthy diet

Are there low-sugar or low-GI rice alternatives for diabetics who want to have rice for dinner?

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure and other health indicators,...
Healthy diet

Four types of meat help control blood sugar, two types of meat raise blood sugar easily, don’t eat them wrong

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Introduction Dear readers, WeChat is about to be upgraded. In the future, only starred users will receive daily article updates. Please click the card below...
Healthy diet

Diabetics can’t eat meat? Reminder: 4 types of meat help control blood sugar, 2 types of meat raise blood sugar easily, don’t eat wrong

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For diabetic patients, dietary control is an important aspect of blood sugar management. Meat, as part of daily meals, needs to be chosen carefully...
Healthy diet

Midsummer, a suggestion for middle-aged and elderly people: Don’t be too thrifty, eat more of these 4 types of meat to satisfy your taste...

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Introduction: Post heat, advice for middle-aged and elderly: Don't be too frugal, eat more of these 4 types of meat, nutrition to satisfy cravings...
Healthy diet

Autumn tonic, why not give it a try! Can be eaten raw or cooked, nourishing and appetizing, the taste of stew is even more...

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Before reading this article, please click on the blue text "Health and Wellness Knowledge" above, then click "Follow," so you can continue to receive...
Slimming

The Secret of Witz: Are there really foods that make you thinner the more you eat?

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The concept of "negative calorie foods" has quietly gained popularity over time. Many first encountered this idea during their middle school years, when they knew...
Healthy diet

Diabetics have certain considerations when eating meat, remember the “three eats, three don’t eats,” manage blood sugar well and enjoy deliciousness

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In the kitchen during summer, the heat is overwhelming. For diabetes patients, cooking over a flame can be quite a challenge. However, don't worry,...
Healthy diet

Elderly people can’t eat cowpeas? The doctor said directly: if you want the indicators to be normal, what really can’t be eaten are these...

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you track blood sugar, blood pressure, and other health indicators, offers...
Healthy diet

Autumn tonic, why not try it! Whether raw or cooked, it is nourishing, refreshing, appetizing, and more delicious than meat when stewed.

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Follow us to avoid getting lost Autumn is a great time to eat lotus root. The lotus root available during this period is the freshest...
Slimming

Recommended home diet Selesai weight loss secrets, allowing you to easily achieve your weight loss goals while staying at home!

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In this season that is prone to body shape changes, where appetite increases but there's reluctance to exercise, along with the usual busyness of...
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