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psychology

Feeling tired after developing anxiety? Here are ways to alleviate it!

In the fast-paced modern life, anxiety disorders have become a common psychological issue. Many patients often feel physically and mentally exhausted while struggling with...

Physical discomfort is sometimes a “somatization” of psychological discomfort… Learning to love oneself is a kindness!

01 Chinese people are more willing to express physical discomfort Professionals in the field of psychological counseling and therapy in our country generally recognize that...

The daughter’s bipolar disorder is moving towards recovery, and I finally understand: unconditional love is the key to healing.

Last year, my daughter went to grade 12 and was diagnosed with bipolar disorder and obsessive-compulsive disorder (also known as "obsessive-compulsive disorder"). After staying in...

Sex therapist Tian Yazhu discusses sex education: How to assist individuals with sex-related concerns in resolving issues?

Sex therapists play a crucial role in addressing psychogenic dysfunction. We typically have expertise in psychology and sexology, enabling us to gain deep insights...

How to distinguish between normal psychology and abnormal psychology by five criteria

For example, when a person feels nervous and afraid, they will experience a quickening heartbeat and a sensation of blood rushing to their head....

If your symptoms of obsessive-compulsive disorder are mild, you can adjust them through psychological treatment.

The characteristic of this neurosis is the coexistence of conscious self-compulsive and counter-compulsive thoughts, with their strong conflict causing anxiety and distress to the...

Can anxiety disorders be cured without medication? 5 major misconceptions, if you don’t know them now, it will be too late!

Anxiety disorder is a common mental health issue that affects the quality of life for many people. In the process of treating anxiety disorder,...

Exploring the mysteries of the mind: The importance of mental health

In this challenging and changing world, mental health is gradually becoming an indispensable part of our lives. It is like a lighthouse, illuminating the...

Is crying a sign of a psychological problem?

Always crying in life may be a normal phenomenon, but it may also be related to psychological issues or other illnesses, and appropriate measures...

Why are more and more university students experiencing “depression”? The reasons are worth reflecting on.

Many college students experience depression after entering university, with freshmen and juniors being more prone to depression. The signs of depression among college students...

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