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Healthy diet

People with high uric acid levels often eat 5 specific things, take care of 4 essential matters, stabilize uric acid, and potentially keep gout...

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In normal circumstances, the blood uric acid level for adult males should be in the range of 178-416 μmol/L, while for females, it should...
Healthy diet

51-year-old aunt often eats snacks, triglycerides decreased from 8.4 to 2.7, doctor: worth learning from

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In daily life, a healthy diet is an important means of preventing and treating various diseases. Recently, a 51-year-old aunt successfully lowered her triglyceride...
Healthy diet

A 56-year-old man has been eating garlic every day to reduce blood lipids and remove blood clots. How are his blood vessels doing now?

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According to news reports, a 56-year-old man insists on consuming 2-3 cloves of raw garlic every day. After long-term efforts, his blood lipids have...
Healthy diet

The “cleaner” of blood vessels has been announced, not apples, doctors: Eating openly may help reduce blood lipids

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In recent years, the probability of people suffering from high blood lipids has significantly increased. Hyperlipidemia is already a major cause of coronary heart...
Healthy diet

Triglyceride’s nemesis has been found, casually eat a few mouthfuls, blood clots may not dare to come near you.

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Healthy living, happy life, this is the Health Bulletin Machine, I am a health expert, taking you on a scientific health journey! With the continuous...
Healthy diet

Walking can really lower blood lipids? Doctor: Eating more of these four foods may be more effective than walking

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High blood lipids, can walking help reduce blood lipids? Once viewed as a mark of prosperity, high blood lipids is actually a formidable member...
Healthy diet

Peking Union Medical College Hospital found: Skipping dinner can improve blood sugar. Can people with high blood sugar skip dinner?

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Introduction: "Light fasting," a health concept centered around periodic fasting, has been gaining popularity globally in recent years. Advocates believe that by restricting the...
Healthy diet

Health preservation begins with nurturing the heart. Eat more vegetables and less meat to lower cholesterol, which might lead to a healthier heart!

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The heart is the most important part of our body, it is the source of our body's power, so in normal times, we must...
Healthy diet

Summer is the “melon-eating season”. There are 6 types of melons. The elderly eat them interchangeably every day to clear dampness, heat, and detoxify.

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After entering summer, various melons and fruits are also on the market in large quantities, so summer can be said to be the best...
Healthy diet

The root cause of diabetes has been identified, so don’t blame sweet foods anymore. If you love to eat them, beware of soaring blood...

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In the minds of many people, the root cause of diabetes is thought to be excessive consumption of desserts. While consuming desserts indeed leads...
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