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Once reaching a certain age, try to eat more of these four types of food, drink an extra cup of tea, or potentially maintain...

Some people are very afraid when they hear about blood clots because once blood clots form in the body, they plant "time bombs" threatening...

Blood vessels blocked? Don’t panic! Eat some natural “urokinase” regularly to remove blood clots, and blood vessels won’t be afraid of blockage

When it comes to blood clots, many people are both familiar and unfamiliar. Familiarity comes from knowing people around us who have been disabled...

People with a tendency towards depression, what kind of behaviors might they exhibit?

It is understood that depression is a common mood disorder, with significant emotional changes after onset. Patients may feel desperate every day, even to...

Hypertension has a strong enemy. Without taking medicine or getting injections, you can lower blood pressure by simply pressing. Hurry up and prepare for...

Chinese medicine believes that hypertension is caused by blockages, blood clots, poor elasticity of blood vessels, as well as a high level of blood...

The natural hypotensive drugs in the plant kingdom, eat a few more bites every day, and the physique of the three highs quietly “decreased”...

Let's start with common misconceptions about hypertension awareness, hoping everyone has a correct understanding of medication for hypertensive individuals. Is Medicine a Double-Edged Sword? There is...

Dinner determines the weight of the next day, 5 principles of weight-loss dinners to remember

Dinner determines your weight and health. As people often say, "Eat dinner like a beggar," this is not groundless talk but a scientifically verified...

High blood lipids have found the “culprit”, these 3 items which if consumed excessively, can lead to blood thickening like congee, and make blood...

Mrs. Gao is 38 years old this year. Since having children, she resigned to take care of them at home. After lunch one day,...

Diabetes eat 5 kinds of food, very effective for long-term blood sugar stability.

This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

After the age of 30, often eat 8 kinds of cholesterol-lowering foods, clear away junk, stay away from cardiovascular diseases

After the age of 30, checking the cholesterol level during each physical examination is essential because it directly relates to whether your body is...

Eating unexpectedly lowered blood pressure? Elderly patients eat more of these types of vegetables, and no longer worry about hypertension!

Imagine a delicious dinner that not only satisfies your taste buds but also slowly lowers your blood pressure to a healthy level. Does it...

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