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Healthy diet

People with heart problems should eat more of these foods regularly, which helps protect the heart, with immediate effect

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Before reading this article, we invite you to click on "Follow" to facilitate discussions and sharing, and to provide you with more professional knowledge...
Healthy diet

Not eating medicine can also lower blood pressure, press 15 times at this point with two fingers, and high blood pressure will drop one...

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Most people know that in our body, all organs are interconnected. Many renal failure patients also suffer from high blood pressure. At this time,...
Healthy diet

Lowering blood lipids should not only be about taking medicine! Eating these 4 types of food regularly can also help decrease blood lipids rapidly.

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The normal functioning of various organs in the human body requires an adequate supply of blood. However, when high blood lipids occur in the...
Healthy diet

Blood is thick as porridge, the body has already reacted early on, remember not to eat two things and to eat two things, slowly...

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Nowadays, the number of people suffering from high blood fat is increasing, especially those over 40 years old. When blood fat levels rise, the...
Healthy diet

Can high blood pressure not eat leeks? Doctor’s advice: try to eat less of these 3 vegetarian foods

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Leeks are a very good vegetable that can detoxify, warm the middle and qi. They are rich in vitamin B1, vitamin B2, and fiber,...
Healthy diet

9 Foods for Healthier Diabetics and Friendlier Postprandial Blood Sugar

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This content is provided by Pioneer Bird Blood Sugar Management Software! Helping you record blood sugar, blood pressure, and other health indicators, providing free...
Healthy diet

What foods are good for high uric acid levels? These foods can help lower high uric acid.

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In life, there are often people with high uric acid levels. So, what does high uric acid mean? What foods are good for high...
Healthy diet

Blood vessels are hard, blood lipids are high, and blood vessels are prone to blockage and rupture! Eating these few things regularly can soften...

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Atherosclerosis is a common and prevalent disease among middle-aged and elderly people. It is a disease characterized by non-inflammatory, degenerative, and proliferative changes in...
Healthy diet

What to eat to reduce high blood lipids, it’s good to eat this for high blood lipids.

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Many young people nowadays neglect their health due to long working hours, leading to high blood lipids. Do you know what foods are good...
Healthy diet

Eat a melon in July, no need for Chinese medicine to grab, can clear the lungs, detoxify, replenish water, and relieve annoyance

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With the arrival of summer, people begin to seek various ways to cool down and reduce heat. In traditional Chinese medicine theory, summer is...
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