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Sunday, October 12, 2025
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It is the “counterpart” of fatty liver, eat differently every day, lower cholesterol, and avoid blood clots!

With the rapid development of the socio-economic environment, people's living standards have significantly improved, leading some individuals to neglect their dietary habits in everyday...

Reminder: There are 4 kinds of food that can be regarded as “fat-increasing kings”. It’s better to go hungry than to eat less, so...

At the age of 23, she found out her triglycerides were 7.7! Yinyin, 23 years old (pseudonym), is a senior in college and has been...

Don’t be fooled by its appearance; it is a natural “Metformin.” Eating a bit after a meal can lower blood sugar and leave you...

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

It is widely regarded as “natural plant insulin”, eat a little every day to lower blood sugar and lose weight.

With the improvement of living standards, the number of obese individuals is increasing, and the diabetes population is also growing, triggered by various factors...

A man who can’t quit smoking, stop smoking like this! It will lower your immunity! Don’t take it lightly.

Smoking is like a slow-acting poison that can be addictive, gradually destroying the lungs until at a certain point, the lungs lose complete control. Many...

Suffering from diabetes? Don’t worry. Eat these 7 foods, stick to them every day, and keep your blood sugar stable without rising.

Diabetes is known as a "rich man's disease" and "disease of the elderly," but in recent years, the incidence rate has been rising continuously,...

Steady blood pressure by eating these two foods, soften blood vessels, lower cholesterol, regret knowing it late

Some say that the process of lowering blood pressure with medication is like inflating a balloon. Taking antihypertensive drugs only dilates the blood vessels,...

People with high blood lipids at home should eat more of these foods to lower cholesterol and cleanse the blood vessels.

High blood lipid levels are a common issue today, and the level of blood lipids is closely related to bodily health. High blood lipids...

For those with diabetes at home, these 3 types of fruit can be safely eaten to maintain stable blood sugar levels and stay away...

Many people, after being diagnosed with diabetes, become afraid to eat anything. Yachi has met an elderly man in his sixties who, after discovering...

Diet for hypertension patients is crucial! Reduce these 4 types of foods that raise blood pressure! Eat more of these foods to lower blood...

Hypertensive patients should reduce the intake of high-sodium, high-fat, high-sugar, and caffeine-containing foods, and increase the intake of foods rich in potassium, calcium, magnesium,...

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