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Tuesday, May 6, 2025
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Slimming

How does the body hinder your weight loss while dieting?

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Why is dieting so difficult to succeed? The key to weight loss is to create a calorie deficit, which means reducing calorie intake and...
Healthy diet

These 4 foods are the “cleaners” of blood vessels, tasty and healthy, so why not incorporate them into your daily diet!

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The blood of the human body reaches various organs throughout the body through blood vessels, thereby nourishing the cells and tissues of the organs,...
Healthy diet

The “nemesis” of gout has been found, as long as you persist in taking it, it may help reduce uric acid levels and keep...

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Gout is a common disease among middle-aged and elderly people. When a large amount of purine-rich foods is consumed, the body's uric acid levels...
Healthy diet

Eating persimmons regularly, what are the benefits to the human body? What things should be noted when eating persimmons?

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Persimmon is a common fruit that is not only sweet but also rich in various nutrients, offering many benefits to the human body. Eating...
Healthy diet

Eating onions regularly, what impact will it have on the body? Even the smartest people don’t overlook onion roots

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Onion is one of the common vegetables in life. However, many people find onions very unpleasant because they have a distinct odor and can...
Healthy diet

Diabetic patients, don’t panic. Regularly consuming several types of natural “blood sugar-lowering” items can stabilize and reduce blood sugar levels.

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Hawthorn contains a lot of vitamin C and trace elements, which can lower blood pressure, reduce blood sugar, improve and promote cholesterol excretion to...
Slimming

6 weight loss tips, each one very practical!

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6 Weight Loss Tips, Each One Very Practical! 1. Don't Just Focus on Weight During the weight loss process, weight is not the only standard for...
Healthy diet

How should gout patients pay attention to their diet? Avoid these three types of food to lower uric acid, which may help reduce attacks.

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What is gout, gout is when the uric acid in the blood of the body is high, a large amount of uric acid accumulates...
Healthy diet

This substance is known as the “natural insulin.” Eat a little bit in the morning and evening every day to slowly “drive away” diabetes!

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With the rapid development of society and the improvement of living standards, people's lives are colorful, but diseases also come at any time. In...
Healthy diet

Don’t panic if you have diabetes! Eating more of these 6 types of “natural insulin” foods can help you fight diabetes.

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Oatmeal is recognized as one of the highly nutritious coarse grains in the world. Moreover, oats are a type of food that is rich...
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