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Healthy diet

Are there low-sugar or low-GI rice alternatives for diabetics who want to have rice for dinner?

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure and other health indicators,...
Slimming

Adjust the order while eating, which not only controls blood sugar but also helps with weight loss. Hurry and give it a try!

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When it comes to the order of eating, what do you have as the first bite in each meal? Is it rice, vegetables, or...
Healthy diet

After the Beginning of Autumn, it is the golden period for lung nourishment! It is recommended for middle-aged and elderly people to regularly consume...

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Introduction: As autumn arrives, the weather gradually turns cooler. However, our middle-aged and elderly friends need to pay attention, as this time is the...
Slimming

Rice and steamed buns, which one is better for weight loss? Many women may have been eating the wrong thing, no wonder they’re not...

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Weight loss is a lifelong endeavor for women, and many women consider weight loss their lifelong goal. Some women may usually choose to diet...
Healthy diet

Why shouldn’t black rice be eaten indiscriminately? Doctors remind: these 4 types of people should not eat too much.

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Black rice, also known as purple rice or black pearl rice, is a special variety of rice. It has a black appearance, full of...
Healthy diet

Doctors remind that three types of foods are all “experts in raising blood sugar,” yet they are common guests on many people’s dining tables

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Doctors remind: Three types of foods are "experts in raising blood sugar", but they are common guests on the dining table for many people. In...
Healthy diet

Rice and “it” cooked to eat, eat a bowl every day, blood vessels are clean, and also reduced the three highs.

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More and more people are paying attention to health preservation because many health issues are slowly approaching us. With rapid development in modern society,...
Slimming

4 kinds of fruits may make you gain weight when eaten more, and their calories are higher than rice! People who want to lose...

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4 types of fruits may make you gain weight, higher in calories than rice! People currently on a diet may want to take a...
Slimming

When women lose weight, which is more beneficial for weight loss, steamed buns or rice? Maybe many people got it wrong!

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a comprehensive collection of health preservation magazines, where...
Healthy diet

Not recommended for the elderly to eat rice? Doctors’ advice: If you don’t want health problems, these three types of people are better off...

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