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Healthy diet

They are “natural insulin”! Diabetics eat according to them, persist to get rid of drug troubles!

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They are "natural insulin"! Diabetics eat along and stick to get rid of drug troubles! Diabetes is a disease in which the body's sugar cannot...
Slimming

Two days of fasting a week has blood sugar-lowering effects that surpass those of antidiabetic drugs! The role of light fasting is not only...

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Professor Guo Lixin of Beijing Hospital, National Center for Geriatrics, and other scholars published a study in the JAMA sub-journal (JAMA Network Open) indicating...
Healthy diet

“Sea cucumber” should not be eaten casually, especially for these 8 types of people, it needs more attention.

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Sea cucumber, as a treasure of the ocean, has long been regarded as a nourishing holy product. It is rich in protein, trace elements,...
Healthy diet

Should you peel ginger before eating it? Traditional Chinese medicine points out the “taboos” of eating ginger, understand them clearly before consuming.

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Ginger is a common seasoning we use when cooking, such as when grilling meat or fish, ginger is essential as it helps to get...
Gender Health

What will happen to men who take Liuwei Dihuang pills for a long time? The doctor revealed the answer.

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When it comes to Liuwei Dihuang Pills, friends who are familiar with kidney yin deficiency may find it common, as this is a type...
Healthy diet

Three types of anomalies appear in the body, which may be blood clots. Eating seven kinds of food regularly can keep the blood vessels...

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Everyone knows that the state of blood affects our health. If our blood vessels are blocked, blood circulation is hindered, it will cause a...
Healthy diet

It is a special “medicinal fruit”, not only delicious but also the nemesis of high blood sugar and high blood pressure!

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It is a special "medicinal fruit", not only delicious but also a nemesis against high blood sugar and high blood pressure! Hypertension and hyperglycemia are...
Healthy diet

Can patients with high blood pressure eat hairtail? Grasp the cooking method well and eat more healthily.

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As is well known, once the existence of hypertension is diagnosed, patients need to pay more attention to their daily diet. In daily life,...
Healthy diet

Although common, it is the “mortal enemy” of uric acid. Eating a little often, gout may not dare to disturb.

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Gout is a very painful condition, with sudden and intense attacks that can keep a person awake all night, feeling extremely debilitating. In cold...
Healthy diet

These ingredients are the “experts” in treating gout. Eating a little every day makes it easy to reduce uric acid.

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High uric acid doesn't attract as much attention as high blood pressure. Everyone knows that high blood pressure can be life-threatening and efforts should...
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