They are “natural insulin”! Diabetics eat along and stick to get rid of drug troubles!
Diabetes is a disease in which the body’s sugar cannot be metabolized due to pancreatic insulin secretion disorder. Nowadays, people tend to consume high-calorie, high-sugar foods in their diet, coupled with busy work schedules and lack of exercise, leading to an increasing number of cases of high blood sugar, which can potentially trigger diabetes in the long run.
Serious cases of diabetes require long-term use of insulin to lower blood sugar levels, as well as dietary control. Injecting insulin every day is a very troubling matter. The latest research has found that some plants also contain insulin-like components, which can help control the blood sugar problems of diabetics just like artificial insulin, offering hope to diabetics to get rid of drug troubles through dietary methods. Let’s take a look together.
[Insulin Introduction]
Insulin is a protein hormone secreted by the pancreatic islet beta cells in response to endogenous or exogenous substances such as glucose, lactose, ribose, arginine, glucagon, etc. Insulin is the only hormone in the body that lowers blood sugar while promoting glycogen, fat, and protein synthesis. Exogenous insulin is primarily used for diabetes treatment.
[Insulin-like Compounds in Food]
The insulin injected by diabetics nowadays is artificial insulin produced through genetic engineering. However, scientists have surprisingly found insulin-like components in certain plants’ chemical composition which can act similarly to insulin in the body, effectively reducing blood sugar levels.
The earliest substance confirmed as “plant insulin” comes from the bitter melon of the Curcurbitaceae family, containing ‘bitter melon polypeptide.’ This substance has been developed into sugar-reducing health products, selling well in international markets. Following bitter melon polypeptide, researchers have discovered that mulberry leaves, evening primrose seeds, Gymnema Sylvestre, guava leaves, and duckweed also contain “plant insulin” similar to the effect of “bitter melon polypeptide.”
[Natural Insulin in Food]
We all know that diabetics need to use insulin to control blood sugar levels. The plant insulin found in many plants is a natural and healthy medicine for lowering blood sugar. Consuming these foods can effectively control blood sugar for individuals with high blood sugar or diabetes, helping them to alleviate the dependence on sugar-lowering medications in the long term. Let’s take a look at some “natural insulin” found in foods recognized by medical experts.