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Healthy diet

Waking up with a bitter or sour taste in your mouth, or bad breath, may indicate internal heat! Reminder: Eating these 4 wild vegetables...

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During the New Year period, everyone tends to eat well and exercise less. Some people may inevitably feel bitterness in their mouth and bad...
Healthy diet

Peking Union Medical College found that not eating after noon can improve blood sugar. Can people with high blood sugar skip dinner?

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Many people have probably heard of the term intermittent fasting, but what exactly is it? Does intermittent fasting have any benefits for health? The "Chinese...
Healthy diet

On August 7th, the beginning of autumn, it is recommended that everyone: eat less loofah and lamb, and more of these 5 types, to...

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“Autumn wind starts, white clouds fly; grass and trees turn yellow, geese head south.” With the quiet arrival of the Beginning of Autumn on...
Gender Health

When waking up in the morning, if both men and women exhibit three “symptoms”! Don’t be careless, your kidneys may be stressed.

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The kidneys are the foundation of the human body. If the kidneys in the human body are sufficient, then your body will also be...
Healthy diet

It is a natural “clot opponent”, persist in eating a little, blood is not sticky, say goodbye to clots

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Thrombosis can cause serious harm to the body, and cerebral thrombosis is primarily caused by vascular blockage, leading to insufficient oxygen supply to the...
Healthy diet

Natural “Liver protector” found, eat a little every day, nourish and protect the liver, and liver disease will not disturb.

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The liver is an important organ in the human body, responsible for synthesizing various nutrients, metabolizing substances, detoxifying and purifying the body, which is...
Healthy diet

It is a natural “liver protector,” people with liver damage eat two pieces every day, and the liver will gradually recover.

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We need to know that the human body is an organic whole, and its normal operation cannot be separated from the coordination of various...
Healthy diet

Natural “insulin,” the nemesis of diabetes, eat a little every day for increasingly stable blood sugar.

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Natural "insulin", the nemesis of diabetes, eat a little every day, the more you eat, the more stable your blood sugar levels become. Dioscorea...
Gender Health

These 5 types of food are known as natural “male hormones”, men should eat more often to promote kidney health!

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Due to the development of bad habits in life and the aging process, the levels of testosterone in men's bodies gradually decrease, so it...
Healthy diet

Rural inconspicuous natural “insulin”, often eaten by diabetic patients, stabilizes blood sugar and complexion is good

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Mulberry leaves are excellent functional foods. They can lower blood pressure, reduce fat, anti-aging, increase endurance, lower cholesterol, inhibit fat accumulation, inhibit thrombus formation,...
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