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Tuesday, May 6, 2025
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Healthy diet

After the start of autumn, eating more of it can help, with potassium content four times that of potatoes; it eliminates fatigue, boosts energy,...

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After the beginning of autumn, eat more of it; its potassium content is four times that of potatoes, helping to eliminate fatigue and boost...
Mother-infant

Promote children’s intellectual development by eating what food

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Parents often consider the growth and development of their children as a top priority for the family, especially focusing on how to promote their...
Healthy diet

The increasing trend of younger strokes, these foods are the main culprits of “strokes”, try to touch less

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These 3 types of food are the culprits of "stroke", with an increasing number of strokes, you should eat less of these 3 types...
Healthy diet

High uric acid is very “rampant”? 4 types of food may be accomplices, no matter how tempting they are, you must resist and not...

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Recently, people's living standards have been gradually improving, and diet has become more diversified. However, the probability of developing chronic diseases has also increased....
Healthy diet

Summer supplementation of potassium, body not lacking, recommended for middle-aged and elderly: eat more of these 4 high-potassium foods, legs and feet will be...

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Summer temperatures are high, causing increased sweating in the human body, which in turn leads to the loss of potassium elements. Potassium is an...
Healthy diet

High uric acid is “eaten” out? Do not overeat three types of foods, otherwise gout will be very difficult to cure.

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As living standards continue to rise, diets become more abundant, and the variety of dishes on the table becomes more diverse, but the probability...
Healthy diet

This cheap good stuff, going to eat it often recently! Enhance immunity, also beneficial for blood vessels, plus the “golden partner,” full of proteins~

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Before reading this article, please click on the blue text "Health and Wellness Knowledge" above, then click "Follow", so you can continue to receive...
Healthy diet

Tomorrow is the beginning of the major heat, don’t forget to eat “steam 3 white, cook 2 red”, clear heat and relieve summer heat,...

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Half of the year has flown by, entering the second half. Looking at the solar terms, the major heat is here, signaling the end...
Healthy diet

High uric acid is “eaten” out? Warning: 4 things should be blocked as soon as possible, be careful of uric acid rising step by...

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In recent years, the problem of gout has seriously troubled people's healthy lives, and when gout attacks, it feels like a tiger biting your...
Healthy diet

What? These few vegetarian dishes are actually “purine powerhouses,” the more you eat, the faster gout and kidney disease come!

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We all know that seafood is famous for being rich in purines, but in fact, these vegetarian foods are also hidden "purine rich foods"!...
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