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The doctor stated: People who do not have dinner for a long time not only lose weight but may also improve four issues.

In recent years, with people's pursuit of a healthy lifestyle, various weight-loss methods have emerged one after another. Among them, not eating dinner for...

How to take care of a baby during the confinement period

The month after a baby is born is referred to as the "confinement period," which is a critical stage for them to adapt to...

Men with shorter life expectancies tend to exhibit these “commonalities” before going to bed, it wouldn’t hurt to improve even one of them.

Men with shorter lifespans generally share these "common traits" before going to sleep, changing even one would be an improvement. For a long time, lifespan...

How to take care of a newborn during the postpartum period

During the postpartum period, the baby's skin is especially delicate and requires attentive care. The following suggestions are helpful for caring for babies during...

“Depression” often speaks these four sentences, if you have not said them, or to indicate mental and physical health.

Lead: Depression, this disease is a group of mental illnesses with main symptoms such as slow thinking, reduced speech and movement, low mood, weakened...

The root causes of gynecological inflammation have been found, gynecological experts say: these three points are the “treasures” for combating gynecological diseases.

The root cause of gynecological inflammation has been found, gynecological experts say: these three points are the "treasures" for combating gynecological diseases. In the face...

Women who often consume these four items and consistently massage a specific area may be able to replenish their vital energy and blood, thereby...

Qi and blood are terms used in traditional Chinese medicine and are an important component of human life activities. An ancient saying goes: “Human life...

Baby not sleeping for five or six hours during the postpartum period, how to handle

During the postpartum period, babies may stay awake for five to six hours, which could be a normal physiological phenomenon or due to external...

“Depression” often talks about 5 sentences. If you have never said them, it means your mental health is very good.

In today's society, depression has become a common psychological health issue. It not only affects the mental and physical health of patients but may...

After entering the winter, the body enters the “golden period of weight loss”. By doing these 5 things well, weight may gradually decrease.

Winter is coming, it is the time when the body is most likely to gain weight because of the cold weather. Many people can't...

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