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Healthy diet

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

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After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...
Slimming

This substance not only resists fatigue but also counters aging and aids in weight loss, which can be supplemented by food and exercise.

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If there is something that can resist aging, help with weight loss, and fight against high blood pressure, people might be very curious. And...
Healthy diet

It is said that during the Lesser Heat, eel can be compared to ginseng? But doctors openly admit: there are 4 types of people...

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The Minor Heat solar term has arrived, and in many places, there are folk sayings such as "the minor heat yellow eel competes with...
Healthy diet

People with elevated uric acid usually exhibit three symptoms! Reminder: reduce 2, drink 2, eat 2 to help control uric acid.

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When it comes to uric acid, many people misunderstand it as being an acid in urine, but this is wrong. Uric acid is a...
Slimming

Eating lemons in summer like this, lose weight, slim down, whiten the skin, maintain skin elasticity, and preserve a youthful and radiant complexion.

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Let’s first understand the components of lemon and why it has a weight loss effect. Lemon contains organic acids such as citric acid and...
Healthy diet

People with poor stomach, eat more “natural stomach king”, repair stomach mucosa, drive away old stomach diseases!

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The stomach is an important digestive organ in the human body. Every day, the food we eat needs the stomach to digest and provide...
Healthy diet

Eating “plums” frequently, is it good or bad for the liver?

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Plums, a common fruit in summer, have won the affection of many consumers for their sweet taste and rich nutrition. However, opinions on the...
Slimming

Why do people lose weight from frequently drinking Astragalus root tea? Reminder: The side effects of Astragalus root tea should not be ignored.

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When enjoying the benefits of Astragalus, one must maintain a clear mind and act cautiously. Long-term self-administered use of Astragalus may have adverse effects...
Healthy diet

Is just taking medication for diabetes not enough? Eating more of these 6 alkaline foods daily is more effective in stabilizing blood sugar.

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Diabetes is a relatively common disease in life that has multiple complications. How can one eat in a way that is both nutritious and...
Healthy diet

Diabetes only knows about taking medication? Usually eat these 6 alkaline foods to help you lower blood sugar more effectively

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For diabetic patients, drinking mulberry leaf infused water regularly can safely lower blood sugar because mulberry leaves contain two blood sugar-lowering substances that can...
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