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Healthy diet

Diabetes: Should sugar be avoided? Doctor: The “it” that needs to be controlled, realizing it after reading it

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Can diabetic patients not eat sugar? Doctor: The most important thing to control is *this thing*, after reading, it suddenly becomes clear. Diabetes is a...
Healthy diet

People with poor stomach health should eat more of these three types of foods that nourish the stomach and avoid these three things; this...

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There was once a saying that stomach diseases are exclusive to middle-aged and elderly people. In fact, anyone with poor eating habits, regardless of...
Healthy diet

The “enemies” of fatty liver have always been there, consuming a little each day can easily reduce oil and liver fat.

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The "enemy" of fatty liver has always been there. Eating a little every day can easily scrape off liver fat. Some male friends' bellies will...
Healthy diet

Cholesterol-“scared” food, eat a little every day, cleanse the intestines and reduce weight slowly

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Cholesterol, a daunting three-character word, today the editor will share some useful information about it to help you understand cholesterol better. Cholesterol can be...
Healthy diet

People with diabetes should try to avoid these foods as they raise blood sugar quickly and can easily lead to complications.

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“Natural insulin” has been discovered, the “nemesis” of diabetes; eat a little every day to slowly “drive it away.” Diabetes is a common disease that...
Healthy diet

“Sea cucumbers” should not be eaten casually, especially by these 8 types of people, who should remain vigilant regularly.

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Introduction: In life, the elderly often say "there is ginseng in the ground, and sea cucumber in the water." Through this saying, we can...
Healthy diet

Gout “enemies” have been discovered, eat more of these 2 foods, easily reduce uric acid, and avoid kidney disease

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Gout is a disease, and it is not uncommon for people to suffer from gout in today's society. There are also friends around me...
Healthy diet

Is it useful to eat bitter melon frequently if you have diabetes?

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Recently, I have heard some people say that eating bitter melon can cure diabetes, which has intrigued many. In fact, diet can only play...
Healthy diet

Eating a few peanuts every day, for a period of time, these good things may also knock at the door!

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Peanuts are a very common food in life, and those who have researched health benefits will know their advantages and treasure them. This is...
Healthy diet

It is the “natural enemy” of thrombosis. Eating a bit every day cleans the blood vessels, resists thrombosis, and makes the blood vessels cleaner.

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We know that as people age, they are prone to various cardiovascular diseases, especially high blood pressure, high blood lipids, and high blood sugar...
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