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Tuesday, May 6, 2025
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Whether eating fruit can help with weight loss depends on the sugar content of the fruit.

Eating fruit to lose weight depends on the sugar content of the fruit, the time of eating fruit, and the amount of fruit consumed....

The more fruits with heavy dampness one eats, the more people can’t get enough of them! No wonder dampness can’t be removed.

The so-called easy removal of a thousand colds, difficult to remove dampness, removing dampness is a very hot topic in health preservation nowadays. Although...

Longevity, is it determined by how long you live? Advice: Eating habits reveal these 4 traits, no need to worry about longevity.

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Diabetics cannot eat loquats? Doctor’s advice: If you want a healthy pancreas, eat less of these 4 fruits.

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People with high blood sugar levels should not eat casually, it is recommended to remember for dinner: “4 Don’t Eat, 4 Eat Often”

As the standard of living improves, many people are troubled by lifestyle diseases such as diabetes. If a high blood sugar level is detected...

Eating hard instead of soft, can really control blood sugar? Can this diet help you achieve your goals

On the path to pursuing health, we often encounter various dietary recommendations, among which the popular dietary trend of "eating hard, not soft" has...

High blood lipids patients cannot eat pasta? Doctors say: Not only pasta, if you can avoid eating these 3 things, don’t eat.

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People with high blood lipids, which foods are not suitable for eating? Those who are still eating should stop immediately.

Long-term exposure to high blood lipids can lead to adverse symptoms. Those with yellow lumps in their eyelids, blurry vision, and frequent numbness in...

Potatoes are a “killer” for high blood sugar? Doctor: Want to avoid blood sugar spikes, it’s best to eat less of these 4 types...

This article is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar and blood...

Eating potatoes regularly, will it raise blood lipids? Doctors remind: The real culprits that raise blood lipids are these 2 types of food.

Xiao Mei, a 25-year-old office clerk, gradually discovered her body was leaning towards being overweight due to long hours of sitting work and lack...

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