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Munich
Wednesday, May 7, 2025
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Healthy diet

“Potassium supplement in summer, body not lacking”, eat more high-potassium vegetables during the dog days, legs strong, energetic.

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In summer, the temperature is high, the humidity is high, and the body is prone to sweat a lot, resulting in high energy consumption...
Gender Health

Men don’t want to age too quickly? By often eating these few things, supplementing male hormones, you will stay young and energetic

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In modern society, men shoulder the heavy responsibility of the family, coupled with work pressure, busy all day long, and various social engagements, which...
Healthy diet

Women in their fifties who want to take calcium supplements, how should they eat in their daily diet? What are some good things to...

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【Professional Doctors Talk About Health with You Every Day】 A friend asked: A woman in her 50s wants to supplement calcium, how should she eat...
Healthy diet

Tomorrow is the beginning of the “first fu”, remember to “eat 2 things, do 3 things” to easily enter the hot summer days, smooth...

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"The beginning of the first of the three pentads in the summer: 'Eat 2 types, do 3 things,' easily enter the pentad, and safely...
Healthy diet

Dog days, meet this dish and eat it hard, the whole body is the treasure, nutritious and cheap, stew and drink the soup really...

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San Fu Tian is the hottest period of the year, with hot and humid weather leading to excessive sweating and high energy consumption in...
Healthy diet

People with high blood pressure should be vigilant: In addition to salt, they should also eat less of three types of fruits to avoid...

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Hypertension is a chronic disease, known as the "silent killer." According to the latest data, there are nearly 300 million hypertensive patients in China,...
Slimming

Remember to supplement these 6 types of vitamins in your fitness regime to make muscle gain and fat loss easier.

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Fitness is a primary way for modern people to shape their bodies and pursue health. However, relying solely on exercise is not enough to...
Healthy diet

In the dog days, sweating a lot, don’t just think about drinking water, doctors: eating more of these foods is more useful than just...

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In the scorching summer, the hot waves of the Dog Days almost make people breathless. Imagine taxi drivers driving all day in such high...
Gender Health

How to deal with insufficient male hormones? Doing these three things will help you become a “masculine man”.

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<hormones, are very important for our health. Not only for women, female hormones indicate their own health. And, do you know? For male friends,...
Gender Health

After drinking alcohol, there are “five” things that men should not do, but most people cannot even achieve the first one.

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Although we all know that drinking too much alcohol is bad for the body, there are circumstances where one has no choice but to...
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