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Sunday, May 25, 2025
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After entering the dog days, eat less chicken and beef, and consume more of these three types of meat for strong legs and full...

The scorching heat and humidity during the dog days make people often feel heavy, fatigued, and weak. During this time, adjusting our diet appropriately...

Natural “Liver protector” found, eat a little every day, nourish and protect the liver, and liver disease will not disturb.

The liver is an important organ in the human body, responsible for synthesizing various nutrients, metabolizing substances, detoxifying and purifying the body, which is...

These 5 types of food are known as natural “male hormones”, men should eat more often to promote kidney health!

Due to the development of bad habits in life and the aging process, the levels of testosterone in men's bodies gradually decrease, so it...

Eating meat is a major taboo for high blood pressure? Don’t panic! Eating these three types of meat properly can actually help stabilize blood...

Hypertension is a term we are familiar with, as there are many people around us who suffer from hypertension. Hypertension is actually a very...

Summer supplement potassium, the body is not lacking! 6 kinds of foods, protect the heart and induce sleep, those who sweat a lot must...

Entering the midsummer season, the body sweats more, leading to the loss of electrolytes in the body, especially potassium, excessive loss of which may...

Phospholipids can prevent dementia, strengthen the body, doctor: Often eating 6 kinds of high-phospholipid foods is beneficial to health.

Phospholipids, also known as lecithin, are a group of yellow-brown oily substances found in animal and plant tissues as well as egg yolks. Their...

Eating once is equivalent to drinking 1 bucket of oil. 58-year-old sister’s triglycerides soar, all because of loving to eat 4 kinds of food

The older sister is 58 years old, has a pension of her own, and her children's financial situation is also good. She leads a...

These 5 kinds of foods are called natural “male hormones,” men usually eat more, let the kidneys healthier!

Due to the development of unhealthy habits in life, coupled with aging, the testosterone levels in men's bodies begin to gradually decrease, so it...

China is still dieting for weight loss, while Japan is enjoying this slimming meal, stick to it, and lose 6 pounds in a week

China is still dieting for weight loss, while Japan is embracing this slimming meal, sticking to it, losing 6 pounds in a week When it...

Three easiest times to gain weight in a day, control your mouth, and losing weight can be easy

As the temperature rises recently, everyone is getting ready to take off their thick cotton clothes. At this time, many people who are trying...

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