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Slimming

During the day, these 5 time periods are prone to “weight gain,” if avoided, one might gradually slim down.

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Many people feel very troubled when trying to lose weight. Why is it that even though they eat very little for all three meals...
Slimming

Three “fattest” times of gaining weight, if possible to avoid as much as possible, can help you easily slim down to double digits.

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Three most intense periods of weight gain, if you can avoid them as much as possible, it may help you easily slim down to...
Healthy diet

A 57-year-old man, who eats a folic acid tablet every day, how is his health after six months?

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"Is this a scam to make money?" "Is this something pregnant women should take?" "I have high blood pressure, why was I prescribed folic acid? Is...
Gender Health

Test’

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Men with "depleted" testosterone will be weak in these three aspects, hope you none at all Our bodies run normally because besides continuously replenishing nutrients...
Gender Health

Insufficient Yang Qi leads to the onset of various diseases. If a man possesses these three major characteristics, it is worthy of boasting, indicating...

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Yang qi is the source of our body's energy. Only by ensuring sufficient yang qi in the body can enough energy and warmth be...
Gender Health

Male with “depleted” testosterone will be lacking in all these three aspects, hoping you have none at all

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For men with "depleted" testosterone, all three aspects will be inadequate, and I hope you have none at all. For our bodies to function normally,...
Healthy diet

Women love to eat longans, four benefits will visit the door, the last one many people like.

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Health regimen, happy life, this is the health broadcast machine, I am a health enthusiast, taking you on a scientific health journey together! I believe...
Healthy diet

Royal jelly needs to be eaten every day? Do you need to take a break for a while

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When discussing the consumption frequency of royal jelly, the first thing to clarify is that as a natural nutritional supplement, royal jelly contains unique...
Gender Health

Why do men need to supplement zinc elements? How to “eat supplement” most reliably? The answer is about to be revealed.

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Zinc is crucial for male health. Adequate supplementation of this vital element is essential to ensure the quality of sperm and the health of...
Slimming

Why not eat rice and noodles, weight loss will be faster? The doctor tells you the “truth” about losing weight.

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Rice and noodles are an essential staple in people's daily meals, causing many people with weight loss needs to hesitate, because to them, it...
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