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Tuesday, May 6, 2025
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Autumn weight loss don’t be upset, rotate these three staple foods, clear fat and promote bowel movements, slowly reduce weight

Losing weight is a very difficult task for many people, and maintaining one's shape also requires long-term perseverance and exercise. This is undoubtedly a...

Sweet potatoes and yams move aside, it’s the underground treasure! Eating them regularly helps boost immunity and improve blood circulation.

The traditional Chinese medicine in our country is profound and extensive. In Chinese medicine, it is said that to maintain health and achieve longevity,...

When gastrointestinal diseases strike, it’s uncomfortable? Regularly consume these alkaline foods to protect the gastric mucosa and improve gastrointestinal conditions.

Isn't it uncomfortable when stomach problems arise? Regularly consuming these alkaline foods can protect the gastric mucosa and improve stomach issues. Modern pharmacological studies...

Sweet Potato Stuffed Mooncakes Delicious and Nutritious Recipe

Making sweet potato stuffed mooncakes is not only a delicious treat but also takes into account nutritional health. To begin this unique journey, first...

It’s now autumn; remember: eat 3 foods, massage 3 acupoints, replenish yang energy, and your body will be free of ailments!

It is now autumn, the weather is slowly turning cooler. Autumn is the season of harvest, and it is a crucial time for health...

After the White Dew, don’t eat too greasy! It is recommended to eat more of these natural and healthy rural foods with high nutritional...

After the White Dew, don't eat too greasy! It is suggested to consume more of these naturally healthy rural foods, which are high in...

Men who refrain from drinking for a month may experience these 3 major benefits that could come unexpectedly; it’s worth a try.

As one of the world's top three functional beverages, alcoholic drinks have become a common habit for many people. Drinking not only helps relieve...

Women don’t want big bellies or barrel waists. These 4 types of vegetables help to reduce oil and fat, promoting weight loss and slimming...

Women do not want a big belly or a bucket waist; 4 types of wild vegetables help you, remove fat, and lose weight. Beauty wild...

Gu Yi Tang Zheng Sugar Master Reminder: Stay Away From These 3 Types of Foods that Cause High Blood Lipids

In recent years, high blood lipids have gained increasing public attention as an "invisible killer." Although high blood lipids do not show obvious symptoms,...

Eating sweet potatoes often, is it raising blood sugar or lowering blood sugar? Let me clarify this for you in one go.

When it comes to sweet potatoes, it is believed that everyone is very familiar with them. They are very common in our daily lives,...

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