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Health Care

Spleen deficiency is the “source of a hundred illnesses.” The body sends signals; timely adjustment helps the spleen and stomach gradually strengthen.

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The spleen is the cornerstone of human health, second only in importance to the heart and liver. It is responsible for maintaining the normal...
Healthy diet

For those with anemia at home, remember these 5 types of foods to nourish and invigorate the blood, ensuring sufficient and healthy blood levels.

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Anemia is a very common disease, and we are not lacking people with anemia around us. Those with anemia may be familiar with some...
Mental Health

Two key lifestyle changes can effectively treat mild depression, with results comparable to psychotherapy.

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The latest research shows that improving diet and increasing physical activity are lifestyle changes that are as effective as psychotherapy in treating mild depression....
Mental Health

“Depression” commonly mentioned four phrases to pay attention to

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Depression is a common mental disorder that is typically characterized by persistent low mood, loss of interest, and difficulties in thinking. Individuals with depression...
Mental Health

“Depression” seems to have come knocking? Compare these 3 signs and nip it in the bud in time

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As a type of illness, depression often manifests as significant and persistent feelings of sadness in many patients during its development. If you suspect...
Gender Health

When women experience these issues during bowel movements, it may be a signal of excessive uterine waste!

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For a woman, the uterus is an important place for nurturing new life, so the health of the uterus is very important for women....
Gender Health

After marriage, 90% of women will face this situation! Doctor: To stay away from illness, do this one thing well.

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After marriage, 90% of women will face this situation! Doctor: To stay away from diseases, do this. Two people enter the hall of marriage because...
Healthy diet

These symptoms in women are all caused by dampness; eat more of these two types of food to expel damp toxins and feel light...

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What are the signs of women with excessive moisture in their bodies? 1. Urine becomes cloudy and is produced in small amounts. There are frequent...
Gender Health

Women feel itchy here is the body sending a signal, don’t be shy, hurry up, because this matter can’t be delayed!

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Itchy sensations in women are signals from the body; don't be shy, take action, as this issue shouldn't be delayed! Gynecological diseases are common among...
Gender Health

Can men also be infected with HPV? What symptoms may occur? How can it be prevented?

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Abstract • Helps you quickly read the article's content HPV not only affects women's health but also poses a risk to men. There are various types of...
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