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Hidden by your side is not just red dates, it’s the “blood-making bank”! Eat it every two days for blood tonification, anti-aging, and liver...

Introduction: The "blood-making warehouse" hidden around you is not red dates, it's this! Eat it every 2 days to replenish blood, combat aging, and...

In summer, always consume “1 bean, 2 rice” to nourish the kidneys and prevent constipation! Just knowing to eat rice and soybeans would be...

Today the weather is hot, and it's the time when the kidneys are prone to weakness and the spleen and stomach are prone to...

Diabetic sugar control secrets: Stay away from foods that easily cause blood sugar spikes

When managing blood sugar levels, people with diabetes do need to pay attention to food choices to avoid spikes in blood sugar levels. For...

Love to eat yellow-skinned people pay attention, doctor: has 5 benefits to the body, but not suitable for these 4 types of people

In the Lingnan region, there is an old saying: "Eat lychee when hungry, eat yellow skin when full." It means that eating lychee when...

Which infant formula is good for newborns

Choosing the right formula milk for your baby is a priority for every parent, especially after weaning when formula milk becomes a crucial source...

Summer nourishment, don’t just eat beef and mutton! Eat these 4 types of meat once a week to stay healthy in the summer.

Read: Summer nourishment, don't just eat beef and mutton! Eat these 4 types of meat once a week for a healthy summer With the arrival...

These unremarkable foods are all “non-fattening”, no need to restrict yourself, just eat them for weight loss!

For girls who want to lose weight without compromising on their taste buds, are you all constantly searching for foods that you can eat...

In summer, this dish should be eaten more, potassium in tomatoes is 4 times, good for bone health and spirit, don’t not know how...

Introduction: In summer, this dish needs to be eaten more. Potassium is 4 times that of tomatoes, good for bone health and spirit, don't...

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