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Thehumanbody

Gender Health

Repeated warnings: 5 “Yang-consumption matters”, advising males to change early, not indulge too much

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The saying goes: Yang energy is the foundation of people's health. For the human body, ensuring sufficient internal yang energy is beneficial for maintaining...
Gender Health

After the age of 40, which diseases’ risks will increase for men? Pay attention and take preventive measures attentively.

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Once over the age of 40, a person's body will begin to decline, especially for men. Working late, overtime, frequent social work commitments, smoking,...
Gender Health

Men frequently experience lower back pain, which is generally related to three behaviors, besides muscle strain, mostly pertaining to the kidneys.

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Men often suffer from lower back pain, which is generally related to 3 behaviors, apart from muscle strain, most are related to the kidneys It...
Healthy diet

High uric acid is afraid of gout! Eat these 5 foods every day to stabilize uric acid, and gout will steer clear.

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In addition to the three highs, high uric acid, known as the "fourth high," has also become a relatively common condition in our lives....
Healthy diet

Which foods can be called “uric acid experts”?

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Uric acid is a metabolic product in the human body. The production and excretion of uric acid should be in proportion every day. Once...
Healthy diet

It is a “master of uric acid excretion”, insists on changing its diet every day, gout may bid you farewell.

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With the improvement of people's living conditions, more and more people are beginning to enhance their quality of life. However, while improving their quality...
Healthy diet

“To supplement form with form,” nourishing the liver by eating pork liver, does it work? For those with poor liver health, how can the...

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When older people want to supplement nutrition, they often prefer to do so "like for like." Have you ever heard sayings like, "eating skin...
Gender Health

Middle-aged men’s physical fitness begins to decline. If encountering these five things, it’s best not to “stubbornly resist.”

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As middle-aged men's physical fitness begins to decline, if they encounter five things, they should not "tough it out." Generally speaking, middle age refers to...
Healthy diet

Middle-aged and elderly people have high blood sugar levels? Master a few eating tips to stabilize blood sugar.

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Elderly have High Blood Sugar? Master a Few Eating Tips for More Stable Blood Sugar The pancreas is a large and elongated gland resembling a...
Healthy diet

The elderly should eat more of the “3 items” to protect their blood vessels, so their bodies can be healthier

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Metabolic waste increases in the blood after aging, blood vessels become hardened, blood flow decreases, carrying capacity of oxygen and other nutrients declines, and...
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