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What should I eat to replenish blood when anemic

Anemia, simply put, is a condition where the red blood cell count in the blood decreases, leading to symptoms such as paleness, dizziness, fatigue,...

Depression can be serious and life-threatening! 4 ways to make yourself happy.

Depression belongs to a type of mood disorder. During the development of the disease, patients will exhibit significant and persistent low mood, accompanied by...

Why are there more and more people suffering from depression? What is the reason behind it? Many people pay no attention to it.

When it comes to the topic of depression, many people think of celebrities who died from depression, such as Leslie Cheung and Ren Quanliang,...

People who are feeling depressed often speak words like these: “I don’t matter,” while appearing very optimistic.

Today, depression needs everyone's attention. As a mental illness, it may seem insignificant, but in reality, it can cause significant stimulation to the body....

Reminder to patients with constipation: Reject the “3 items”, eat the “3 foods”, press the “3 points”, and expel feces!

Nowadays, many of us have a very troubling issue, which is constipation. This is because many people do not eat healthily, often consuming things...

I was once tortured by depression and on the verge of death, but the carefree life helped me gradually move away from depression.

It's just insomnia and the chronic pain in my body, every morning I wake up and look in the mirror, it's like seeing my...

Incredible: A woman 1.6 meters tall weighing 50 pounds is still losing weight

In Guangdong, there is a girl who is 1.6 meters tall, weighing around 50 catties, and she is obsessed with losing weight! This has...

Don’t treat depression as rebellion! Don’t ignore these “signals” of depression anymore

Depression is now a common psychological disorder characterized by long-term, persistent feelings of sadness. If a person is frequently lethargic, unhappy, eventually develops low...

Is depression really caused by thinking too much? Common misconception among parents! – Psychological healing therapist training, psychological counselor training

During the healing process, I often hear parents telling their children, "You are just overthinking, that's why you are depressed!" This kind of remark...

Reminder: If a person has these 3 symptoms, it may mean that depression has “caught up with” you!

More and more people are being affected by mental illnesses, with various adverse symptoms in the body, especially depression. Depression, as a type of...

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