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Insights from a Depressed Patient on Self-Rescue: Learning to Coexist with the Illness

In May 2019, I was diagnosed with severe depression and moderate anxiety. Since then, I have embarked on the road to fighting depression. Everything in...

5 simple methods to quickly eliminate anxiety and depression!

Due to work pressure, helplessness in life, and the embarrassment of reality, it often triggers anxiety, tension, and depression in people. The following 5 methods,...

Depression, that’s when your blood is poisoned, shining with the wisdom of traditional Chinese medicine among the people!

Every evening before leaving work, Dr. Wang would tidy up the medical records. Sometimes, he would also review the previous records; this was his youth. With...

During the weight loss period, drinking white vinegar with honey will have a better fat-burning effect, don’t miss these three key periods.

Although the weather is hot in summer, it is also a golden period for weight loss, so many people who want to lose weight...

On the road of weight loss and slimming, it is important not to be blind and to find the right method.

Losing weight and slimming down is an eternal topic that relates to people's health, beauty, and self-worth perception. More and more individuals realize the dangers...

Hua Tuo: This matter consumes men’s “yang energy” the most. If you haven’t experienced it, don’t casually take Liuwei Dihuang pills.

Hua Tuo: This matter consumes a man's "yang energy" the most. If you haven't experienced it, don’t casually take Liuwei Dihuang pills. Although people nowadays...

Women have had an abortion, possibly from these three places you can tell, careful observation will reveal

For today's boyfriend and girlfriend, their minds are constantly open, no longer as closed and conservative as before. Even without marriage, cohabitation may still...

Men always feel “time is too short”? Pay attention to these three points to help you regain masculine charm!

Based on the original Chinese text provided: Based on scientific principles and disseminating health information, here is the leader in health, who will share health...

Losing weight isn’t just about “starving”; sticking to three things properly may help lose weight without starving.

Many people often have those around them who eat a lot but don't gain weight, while they see their weight soar all day, while...

Soak garlic with it, take a few bites every day, avoid kidney disease, do not suffer from the three highs, and keep blood vessels...

Believe that everyone should be familiar with garlic, which is often used as a seasoning. Many people will add some garlic when cooking, which...

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