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During a woman’s weight loss period, if her body shows 4 changes, congratulations to you! The weight is gradually decreasing.

For women, losing weight is a never-ending topic. Some even consider it a lifelong "career." Especially in this era where being thin is valued,...

When children exhibit these problems, parents should be alert, as it may be autism!

In the journey of a child's growth, every parent is filled with expectations and love, hoping to witness their vigorous growth every step of...

It is a natural “male hormone,” and men often consuming a little may awaken “kidney energy.”

A person's youth is very brief, and we often say that this phase is the most beautiful period of a person’s life. Especially for...

It is known as a natural male hormone, commonly consumed by men, and helps to improve kidney function.

This article is an original work by the author of Health Nutrition Express. Please do not reproduce without permission. All images used in the...

Treat winter illnesses in summer; remember during the three hottest days: eat less of these three things and avoid these three activities, and your...

San Fu Tian is a hot period during the summer, when temperatures are generally very high. This can lead to a series of health...

It is the “lucky star” of uric acid. If you can persist in eating it, high uric acid may quietly stay away from you!

With the continuous improvement of people's material living standards, diet has also become much richer. Nowadays, many people have heard of the "three highs,"...

After the couple has “finished,” there are “3 don’ts” for men. Have you fallen for them?

A harmonious married life is beneficial for promoting the relationship between spouses and can also have some positive effects on health. However, during or...

Women have gynecological diseases, and men also have responsibilities. If you have these three habits, you should change them as soon as possible.

Many people may have heard that married women are more or less prone to gynecological inflammation. In fact, for those who frequently suffer from...

If your underwear does not show these three phenomena, then congratulations, it indicates that your uterus is very healthy.

Compared to men, women have weaker physical fitness, so they should pay more attention to personal hygiene in daily life, such as bathing frequently...

The root causes of gynecological inflammation have been found, gynecological experts say: these three points are the “treasures” for combating gynecological diseases.

The root cause of gynecological inflammation has been found, gynecological experts say: these three points are the "treasures" for combating gynecological diseases. In the face...

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