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Gender Health

What are the benefits of men doing push-ups? See what experienced individuals have to say.

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Push-ups are a common exercise method, and I believe many men do them regularly. Especially in today's high-pressure work and life, it's great to...
Gender Health

When men bathe, if they love cleaning these “3 areas” on their body, their kidneys may be healthier!

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Now, many male friends may find themselves staying up late, partly because of their busy work schedule, often having to work late at the...
Gender Health

Men’s first urine in the morning, if there are three signs, perhaps the kidneys are “complaining” to you.

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The kidney is a very important organ in our body, it is an important place for urine formation, and it can timely excrete excess...
Gender Health

Ranking of kidney-damaging behaviors, smoking and drinking don’t make the cut, the first one is something many men often do

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Ranking of behaviors that harm the kidneys, smoking and drinking don't make the top list, but the first one is often done by many...
Gender Health

The body hurts in these four places, the kidneys light up the “red light”, if there are none, the kidneys are fine

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The kidneys, as the body's most important organs for decomposition, metabolism, and filtration, help break down toxins and waste in the body every day,...
Slimming

“Every festive season I gain three pounds”, in order to slim down, restrain these four things before sleep, weight drops gradually.

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In daily life, many women spare no effort to achieve the goal of losing weight and slimming down, but often give up halfway on...
Slimming

6 methods for slimming down your legs, there is always one that suits you.

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Many people have to stand for a long time or sit for a long time due to work or study reasons, which can lead...
Healthy diet

After the age of 40, remember “do not smoke, do not drink, do not overeat,” both men and women benefit!

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Health maintenance, happy life, this is the health broadcast machine, I am a health expert, taking you on a journey of scientific health! Many people...
Gender Health

A man with good kidneys usually does not have three manifestations in his first morning urination. If none of them apply, congratulations.

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The kidneys are very important for our overall health. They play a crucial role in urine formation and timely elimination of excess water, toxins,...
Slimming

A woman spent 110,000 yuan on weight loss! Four years later, she requested a refund, the reason is heartbreaking

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Zhejiang Hangzhou. Ms. Zhang was influenced by the internet and developed body image anxiety, so she recharged 110,000 yuan for weight loss at a...
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