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Tuesday, August 19, 2025
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Healthy diet

In the dog days, eat it, nourish the middle and benefit qi, treat winter diseases in summer, no need for doctors to prescribe medication!

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Two more days to enter the dog days. When the weather is hot, most people prefer to eat cold dishes, such as cold dishes,...
Slimming

Control your mouth doesn’t mean you can’t eat, but you can’t eat these three types, then there is hope for weight loss!

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There is a saying, "Fat today, sad tomorrow." Losing weight has become a major issue faced by the vast majority of people in today's...
Slimming

Dinner determines the weight of the next day, 5 principles of weight-loss dinners to remember

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Dinner determines your weight and health. As people often say, "Eat dinner like a beggar," this is not groundless talk but a scientifically verified...
Gender Health

Why do so many men’s prostates “get sick”? Daily behaviors have long provided the answer

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With men's attention to health issues, the prostate has also received attention. As the lifeline of men, it plays an important role in most...
Gender Health

Which male prostate is more likely to have problems? How do men determine if the prostate is healthy?

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The prostate is a common problem for modern men. For men, this is a naturally fragile area prone to issues. Many people neglect to...
Gender Health

About the N truths of semen, how many do men know

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Before reading this article, we invite you to click on "Follow" to receive daily professional medical popular science knowledge to help you and your...
Mental Health

More frightening than cancer, “depression”, what are the manifestations after suffering from it? Don’t think it is a normal phenomenon.

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In recent years, in addition to the significant damage to the human body caused by cardiovascular diseases, another issue is depression. More and more...
Mental Health

My experience with depression: simple methods, long-term persistence, slowly moving away from depression

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I once suffered from severe depression, stayed in the hospital several times without being cured, and lived in agony every day. But now I...
Gender Health

Men who are over 50 years old, if they can still perform these 3 “actions”, congratulations, your body is very healthy.

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As the pace of life speeds up, many people are facing the dual pressures of life and work. Especially for men, as they age,...
Mental Health

People with depression often say these “mantras”; you might have said them too, don’t think it’s very normal

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When it comes to depression, people often think of the deaths of some celebrities, which is a rather sad topic. However, it also allows...
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