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Can men “take action” to “nourish the kidneys”? 4 actions, 5 minutes a day, to nourish and protect the kidneys

In our daily lives, we often hear discussions about men's kidney deficiency. If a man experiences such a situation, it can significantly impact his...

Men have the ideal age for circumcision? Doctor: It’s probably within this age range, don’t miss out

For men, circumcision is a very normal and common procedure, and it is a minor surgery, so there is no need to worry. However,...

Many people love to eat durian, but its side effects are known to very few.

Durian is a giant tropical evergreen tree. The leaves are long and oval with a pointed tip, and it has umbellate inflorescences with pale...

Drinking yogurt to lose weight, but still can’t get thinner? Have you noticed these 4 major misunderstandings?

The weight loss principle of yogurt is mainly due to the presence of active lactobacillus in yogurt, which can effectively regulate the balance of...

Doctor’s advice: Stick to “eating 4 items, drinking 4 waters,” easily excrete uric acid, stay away from kidney failure!

The uric acid content in the blood, the standard value for men is between 149 and 416 umol/L, and for women it is between...

Eating dumplings can cause blood sugar to soar? Doctor’s advice: 4 methods may help you eat dumplings healthily.

In those hungry times, people's economic conditions were not good, and they could only have dumplings during the Spring Festival. However, dumplings are a...

Those who never drink, drink every day, what happens to these men? Two delightful changes sneakily come.

For now in an era, I believe everyone knows that the pace of life is very fast, and then, many people's lifestyle and dietary...

During the dog days of summer, if men frequently “sleep naked,” their bodies may reap these 3 “benefits”!

In life, many people particularly enjoy sleeping naked, especially during hot summers when the weather is scorching and the temperature in the bedroom is...

How much calories per day is suitable for intake? Can calorie counting help with weight loss?

Last year, a song called "Calories" became popular everywhere, mainly because the lyrics are catchy, the melody is addictive, and most importantly, it resonates...

Natural fat scraping water without spending money, stick to drinking for a month, will make you as thin as paper person.

Many people like to add a little honey to lemon lotus leaf tea, and the combination of honey, lemon, and lotus leaf has a...

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