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Healthy diet

Summer solstice marks the end of various diseases, maintaining a balanced diet, regular sleep, and healthy living are crucial. Learn this “health manual” to...

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Summer solstice marks the disappearance of various ailments. Eating well, sleeping well, and taking care of our health are vital. Learn this "health guide"...
Gender Health

Which habits can induce prostatic diseases? Men should compare these points and correct them immediately when they appear.

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What habits can trigger prostate disease? Men should compare these points and correct them immediately For men, almost every day's time and energy must be...
Gender Health

Most men’s “hardness” may not meet the standard, maybe for these three reasons, better earlier!

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Most men are not up to standard in terms of "hardness," maybe for these three reasons, earlier awareness would have been better! We have always...
Slimming

Metabolism slows, blood sugar rises, exercise is key, adhere to 4 types of exercise, reduce fat, stabilize blood sugar

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As time progresses and society advances, everyone's standard of living has improved. People are eating better, but many are not controlling their diets, leading...
Healthy diet

“The three highs” do not like this kind of food! Dissolve blood clots, strengthen the heart, but many people consider it waste

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Now people's lives are relatively fast, especially in big cities, a slight lack of effort often leads to elimination. So we often have to...
Healthy diet

4 types of foods are the “hypertension king,” try to avoid one if you have high blood pressure, don’t foolishly ignore it anymore

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When it comes to high blood pressure, everyone is certainly no stranger because many people now have symptoms of high blood pressure, which is...
Healthy diet

“Liuwei Dihuang Pills” shouldn’t be taken casually? Doctor: These 6 types of people, it is recommended not to join the fun

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Liuwei Dihuang Wan is a commonly used health medicine in traditional Chinese medicine. Especially for male friends, it is common to keep some Liuwei...
Healthy diet

The “nemesis” of the three highs has finally been found! Eating often dissolves blood clots, strengthens the heart, good for blood vessels

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We know that nowadays people's lives are no longer as leisurely as before. Although people's living standards are improving, the pressure they face is...
Gender Health

Men also have a “period of extreme essence”? Not paying attention to these few points will become an accelerator of aging

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Health and wellness, happy living, here is the health briefing machine, I am a health enthusiast, taking you on a scientific wellness journey! I believe...
Healthy diet

When is the best time of day to eat goji berries for optimal effect? How many berries should I eat each day for the...

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When it comes to the benefits and efficacy of goji berries, those with a bit of health consciousness are well aware of its significant...
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