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Healthy diet

How should gout patients eat? These 4 types of foods may be the “culprits”, so be cautious even if you love eating them.

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In order to stay away from gout, it is necessary to promote uric acid excretion. Many people develop gout continuously because of the elevated...
Healthy diet

Treatment of hypertension requires knowledge! Which antihypertensive drugs can be broken and taken? Which ones cannot?

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Hypertension can have an impact on health when it appears. Some individuals not only have high blood pressure but also may develop hypertensive heart...
Gender Health

Men’s “urine is too yellow”, what’s going on? It may be related to these 5 factors, don’t overlook

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I'm sure most men, every time they pee, will consciously or unconsciously take a look at their urine. Normal urine is clear and slightly...
Healthy diet

People with high blood pressure, eat less “2 yellows and 2 whites”, stick to 3 things, blood pressure stable, and no more dizziness.

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People often talk about high blood pressure, but do you know what blood pressure is? Blood pressure is the pressure that blood exerts on the...
Gender Health

Why do some women get headaches when they have their period? Note: Beware of estrogen-related migraines.

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For some female friends, they may experience headaches as soon as they start menstruating. At this time, not only is their mood easily anxious,...
Gender Health

Kidney problems show on the face! If a man shows these 2 phenomena on his face, it is recommended to replenish the kidneys in...

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It is crucial for men to understand how to maintain kidney health, as many men develop bad habits that can lead to kidney exhaustion....
Slimming

Thin calves are so simple~ Thick calves don’t look good? These 5 movements are the most effective for slimming down!

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In the summer, a pair of beautiful legs are enough to make you the center of attention. Just imagine the feeling of strutting around...
Slimming

Walking for weight loss is now popular, do these three things to help excess “fat” sneak away.

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Weight loss has always been an unchanging topic for women, and many men also hope to make their bodies healthier through weight loss. However,...
Healthy diet

Hypertensive patients, stay away from these 5 types of foods that raise blood pressure, which may help stabilize blood pressure

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In our lives now, hypertension is a very common disease, mostly occurring in middle-aged and elderly people, which has a significant impact on people's...
Slimming

Elderly people should be slender to live longer? Traditional Chinese Medicine suggests: Maintain this body weight after the age of 60 in order to...

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【Fan Letter】Zhang Lao Han is famous for his slender figure and firm beliefs. He has always been thin, no matter how much he eats,...
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