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Gender Health

If a man exhibits these four behaviors, it may be related to “it.” May you have none of them.

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Testosterone is the main hormone that maintains male characteristics, and it is an extremely important hormone for men, serving as a crucial foundational hormone...
Gender Health

How to regulate men’s poor kidney? Insist on this action before bedtime, perhaps it can rejuvenate kidney function.

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How can men improve their kidney health? Sticking to this action before bed might help rejuvenate kidney function. The kidneys are extremely important organs in...
Gender Health

Men with these 5 sleep habits may be closer to health and longevity; having just one is also good.

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Time is like a pig-killing knife. With age and increasing work pressure, as well as more bad habits, men, as the mainstay of the...
Gender Health

Men love eating these things, but inadvertently damage their kidneys. Pay attention early to avoid trouble!

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In our body, each organ has a certain function, they cooperate with each other to maintain the healthy operation of our body, among which,...
Gender Health

Men over 50 should adhere to “4 less, 4 more” for a healthy and long life.

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Nowadays, male friends bear a lot of pressure in society and are still the backbone of the family. Because of this, many men accumulate...
Gender Health

Live until old, “do” until old! These 4 “good things” are actually hidden in “that matter”!

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When it comes to "that matter," most people think this is the patent of the young, and for the elderly, it is optional, even...
Healthy diet

This substance is known as the “natural insulin.” Eat a little bit in the morning and evening every day to slowly “drive away” diabetes!

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With the rapid development of society and the improvement of living standards, people's lives are colorful, but diseases also come at any time. In...
Healthy diet

Suffering from stomach problems is really uncomfortable! Eat these 6 stomach-nourishing foods every day to protect the gastric mucosa and stay away from chronic...

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Black sesame is known for its beneficial effects on dark hair. For people with early graying hair, consuming black sesame paste is the best...
Healthy diet

Don’t worry about high uric acid; just remember to “drink 3 more waters and eat 3 more fruits,” and uric acid will not only...

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“Three highs” refer to high blood pressure, high blood lipids, and high blood sugar, which are also the three major killers of our health....
Healthy diet

The “nemesis” of Helicobacter pylori, for those with poor stomach health, eat more to nourish and protect the stomach, improving chronic stomach conditions.

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There are many bacteria in our bodies that can harm us, but because each of our organs can detoxify, many bacteria are usually expelled...
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