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Tuesday, October 14, 2025
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weightloss

Slimming

I have found the food that “fat dislikes”, eat it often, burn fat and slim down, or you may transform into a slim and...

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Believe it or not, many female friends hope to maintain a slim figure, so they choose various ways to lose weight in daily life. Being...
Slimming

37-year-old big brother, persisted in running for a year, although becoming thinner, looks older, why is this happening in the end?

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Recently, I heard about a 37-year-old man, Brother Wang, who started a weight loss plan due to his obesity. With a good family background...
Slimming

Raisins paired with it are the “golden partner”, helping you dispel dampness, slowly slimming down to become a “slim waist beauty”

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Most women are not particularly satisfied with their own bodies because everyone hopes to show off a perfect figure in this summer. Even a...
Slimming

Thai girl insists on exercising to lose weight and shape a healthy and perfect body.

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Have you noticed that nowadays, most girls tend to say two words: "weight loss"? Clearly not overweight, yet they claim to be excessively fat,...
Slimming

During weight loss, try to eat these 3 types of “alkaline foods” as often as possible, maybe the excess fat will quietly “slip away”.

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It's time to spread nutrition and health knowledge to everyone. Today, I want to share with you the knowledge of healthy weight loss. For...
Slimming

Ginger plus one thing, may help expel dampness, easily slim down to become a “small waist expert,” beauty-conscious women all know

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Many women often find that their stool is not well-formed after using the toilet, and it tends to stick to the toilet, making it...
Slimming

Melon seeds and peanuts, one is easy to gain weight, one aids in weight loss, have you been eating right? It’s time for women...

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Like melon seeds and peanuts, they are common nuts in daily life. I believe many people like to snack on melon seeds and peanuts...
Slimming

The ultimate weight loss diet! Comprehensive nutrition and beauty, they slim down by eating like this

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The World Health Organization recommends that adults should not consume more than 6 grams of salt per day. Eating too much salt every day...
Slimming

In the hot summer, eating the following foods will help cool down, lose weight, lower fat, and be good for the body.

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In the hot summer, consuming the following foods can cool down the body, help with weight loss and cholesterol reduction, and benefit the body. Mung...
Slimming

During the weight loss period, it may be beneficial to rotate between three types of foods, which could quietly transform you into a “small...

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Compared to male friends, women pay more attention to their appearance, with almost all female friends wanting to have a slim and well-proportioned figure,...
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