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Healthy diet

Diabetes: Should sugar be avoided? Doctor: The “it” that needs to be controlled, realizing it after reading it

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Can diabetic patients not eat sugar? Doctor: The most important thing to control is *this thing*, after reading, it suddenly becomes clear. Diabetes is a...
Slimming

To friends who are trying to lose weight: 3 types of slimming foods, if eaten at night, ensure timely visits to the toilet in...

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For many women, in addition to preparing for the various New Year's appearances and arrangements, the urgent task of losing weight cannot be delayed....
Healthy diet

To avoid being plagued by diabetes, eat more of these 6 foods to help stabilize blood sugar and stay away from diabetes.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! Help you record blood sugar, blood pressure, and other health indicators, provide...
Healthy diet

A type of coarse grain known as the “sugar king” is said to be beneficial for those with high blood sugar; consuming more of...

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There is a type of coarse grain known as the "sugar absorber," which is recommended for those with high blood sugar; eating more of...
Slimming

Dinner can be done in “3 eat, 3 don’t eat”, not only can “reduce three highs”, but also beauty and weight loss.

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For dinner, follow 3 things to eat and 3 things not to eat, not only to "reduce the three highs" but also to enhance...
Healthy diet

For dinner, follow the “three eats and three don’t eats” rule, which can not only lower the three highs but also beautify the skin...

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Dinner should be done with 3 foods to eat and 3 foods not to eat, not only can it "lower the three highs," but...
Healthy diet

High uric acid patients can’t eat beef? Doctor: for health, these 4 kinds of food can be eaten often

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Urinary acid, a metabolic product of purine breakdown in the human body, is essentially the "waste" generated after digestion and absorption in the body. This...
Healthy diet

Eating these types of foods every day may reduce the risk of diabetes by 28%, people who love to eat really hit the jackpot

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Slimming

Want to lose weight, be sure to eat breakfast, these three breakfasts help you cultivate an easily slim body constitution

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Many girls have probably tried various methods to lose weight. Some people have succeeded, so we often see before and after weight loss comparisons...
Healthy diet

Summer Potassium Supplement, Body Not Lacking, Suggestion for Middle-aged and Elderly: Eat More of 5 High-Potassium Foods, Legs and Feet Stronger and Healthier

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Everyone knows that sodium is crucial for the human body. The main source of sodium intake for people every day is salt because the...
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