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Thursday, October 16, 2025
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Healthy diet

10 kinds of natural blood pressure-lowering common foods, don’t wait until high blood pressure comes to regret not eating!

Hypertension, this is a well-known issue, and it is a cardiovascular disease with a high incidence rate among middle-aged and elderly people in winter,...

Revealed “foods harmful to the kidneys,” alcohol ranks last, suggest clearing the table early, don’t be stubborn.

The kidney is an organ in normal humans, with a left and right kidney. Normally, the kidneys are located on both sides of the...

“Consume three beans before the beginning of Huoshan, preventing summer thinness!” Don’t miss this soup during the Huoshan period! Clear heat and relieve summer...

Hello everyone, I'm Xiaoping, a mom who loves exploring delicious food in the kitchen, sharing simple ingredients, home cooking methods, and experiencing the taste...

Can diabetes patients eat peanuts? What should be paid attention to in terms of diet?

As a chronic disease that is difficult to control, diabetes lowers the function of pancreatic islets in patients after onset. While controlling blood sugar,...

The Lancet: In China, the “diet killer” is not oil and sugar! The top three most lethal ways of eating must be changed as...

Have you ever heard of the shocking claim that in China, the "diet killer" is not oil and sugar? We often think that high-fat and...

Can hypertensive patients eat eggs? These 5 types of food can be eaten in moderation

Facing stubborn diseases like hypertension, the correct approach must be taken to reduce harm after controlling the indicators. Some people do not take high...

Blood pressure has been fluctuating dramatically, and medication is not effective? The doctor reminds: it may be caused by cervical spondylosis.

Nowadays, there are more and more people suffering from hypertension. After developing hypertension, following medical advice to take antihypertensive medication usually effectively lowers our blood...

Goji berries are known as “top health products”. Many people eat them the wrong way, eat them dry or soak them in water?

Goji berries are a widely used herb in traditional Chinese medicine, known as the "finest health supplement." From the perspective of traditional Chinese medicine,...

Long-term intake of antihypertensive drugs harm the liver and kidneys? 3 major common issues, one article to answer

After hypertension occurs, most people will choose to take antihypertensive drugs to control the condition, and the proper use of medication and the development...

High blood lipids, don’t touch these delicacies even if you are craving them, indulging in excessive triglycerides can lead to blood clots and strokes.

Hyperlipidemia is a common chronic disease, especially among middle-aged and elderly individuals. Although common, this disease poses significant risks. Poor lipid control can lead...

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