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Healthy diet

People with poor liver health, eat more natural “liver nourishing king”, detoxify the liver, reduce liver fire, the more you eat, the healthier you...

Although the liver is not large in the human body, its role is significant. It helps to eliminate many toxins and waste in the...

People with poor liver condition should eat less of three kinds of coarse grains. Eating too much can be harmful to liver function repair....

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The temperature is rising again, doctors say: the elderly should eat more of these foods to lower their body temperature, the benefits are more...

Before reading this article, we sincerely invite you to click "Follow", which not only facilitates your discussions and sharing, but also gives you more...

Brain infarction “root cause” found! Not cigarettes and alcohol, but these four kinds of foods, advise you to limit consumption.

In recent years, the number of people suffering from cerebral infarction has been continuously increasing. Once this problem occurs, the damage to the body...

Eating two pears a day beneficial for health? Doctor: Good news for patients with high blood lipids, eating more can lower

Pear, as a common fruit, not only has a refreshing taste but also is rich in nutritional value. In recent years, more and more...

Is sanqi powder better to eat before or after meals? What are its benefits? I’ll tell you the answer.

Sanqi powder, I believe everyone is no stranger to it. This is something we can often use to maintain our bodies. We often hear...

People with high blood sugar often eat 5 kinds of foods, and blood sugar may gradually stabilize.

We all know that the internal environment of the human body is a dynamic balance process. If certain substances in the body exceed the...

During the dog days of summer, drinking 10 bowls of mung bean soup is not as good as one bowl of it, dispelling dampness,...

During the hottest part of the summer, drinking 10 bowls of mung bean soup is not as beneficial as having a bowl of it....

In the dog days of summer, eating coriander and lettuce is not as good as eating it, fragrant and crisp, tender all over, eating...

During the dog days of summer, it's better to eat fennel than coriander or lettuce. Its refreshing and crispy nature is a treasure for...

Activating excellent food for insulin is not bitter gourd, insist on drinking water soaked, blood sugar returns to normal values.

When living conditions improve but healthy habits cannot keep up, some diseases of affluence will increase. Diabetes is now a very common "disease of...

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