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Sunday, June 29, 2025
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Healthy diet

Eating poached eggs often, is it “nourishing the liver” or “damaging the liver”? Doctor: People with high blood lipids should take note

When the sun shines warmly on the kitchen windowsill, Uncle Li, as usual, begins his daily breakfast preparations. In the steaming pot, a few...

Goji not only enhances essence but also lowers blood sugar? Is it better to eat dried goji berries or soak them in water? One...

Xiao Ming had been married for several years, but their married life had not been smooth. Due to low sperm count, Xiao Ming and...

Brain blood vessels may “fear” these 5 types of foods! Persist in eating a little, dredge blood vessels, and prevent blood clots

The brain of the human body determines our cognition, actions, language, judgment abilities, and more. The health of the brain is essential for overall...

Hypertensive patients, stay away from these 5 types of foods that raise blood pressure, which may help stabilize blood pressure

In our lives now, hypertension is a very common disease, mostly occurring in middle-aged and elderly people, which has a significant impact on people's...

High uric acid levels are mostly caused by diet! These 5 foods should be eaten less, if you can’t control your diet, gout will...

With the increasing number of gout patients, now everyone is familiar with gout. In fact, gout is not a product of modern times. It...

Patients with high blood lipids, what kind of fresh vegetables and fruits should they eat more or what can be considered as “good medicine”

Hyperlipidemia, an increasingly common health issue, is gradually coming into people's view. With the improvement of living standards and changes in dietary habits, more...

A man from Sichuan, in the middle stage of diabetes, eats “onion” every day. After six months, how is his body?

Lead: Relevant data statistics show that the number of diabetes patients in China has soared to the first place in the world, a number...

High blood lipids cannot eat potatoes? In fact, in addition to potatoes, these 5 vegetarian suggestions are better avoided if possible.

In our daily food choices, vegetarian options are always considered healthier and lighter. However, when it comes to the common health issue of high...

High blood lipids cannot eat parsley? Doctor: If you want to lower your blood lipids, three types of vegetables are recommended to be avoided.

Hyperlipidemia, this medical term may sound unfamiliar, but it is a health hazard that cannot be ignored in our daily lives. Hyperlipidemia refers to the...

Can eating pumpkin lower blood sugar? The doctor admits: 4 kinds of foods have a good “blood sugar-lowering” effect, so don’t be reluctant to...

Diabetes, this global health challenge, has gradually eroded the lives of many people. As a chronic metabolic disease, diabetes affects patients' quality of life...

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